Active Living By Anita

Happy Holi all my friends 😊😊

**** Bitter Gourd ( Karela ).,

Bitter gourd *(Karela)* in hot water can help you. No matter how busy you are, you need to read this, .

Hot bitter gourd *(Karela)* can kill cancer cells.

Cut 2-3 thin slices of bitter gourd and put in a glass, pour hot water, water will become alkaline. Drink every day at least for once. For anyone, it will be useful.

Hot water bitter gourd *(Karela)* will emit an anti-cancer substance. This is a new development in the world of natural medicine, which is useful in treating cancer.

Hot water bitter gourd extract will affect the cyst and tumor. Already proven, it can help to cure various kinds of cancer.

Using bitter gourd in treating cancer, it will only kill the malignant cells of the tumor. It will not affect healthy cells.

In addition, amino acids and polyphenol oxidase in bitter gourd can balance high blood pressure, blood circulation, reduce blood clotting and can prevent the occurrence of deep vein thrombosis”
Must take good care of

Fenugreek (Methi) The Magic Seeds....
Benefits:
1:This helps in improving how the body uses sugar and increases the amount of insulin released.
2:It also have the ability to lower blood sugar in people with diabetes.
3:A daily dose of 10 grams of Fenugreek seeds soaked in hot water may help control type 2 diabetes.
4:Reduces Cholesterol Level in body.
5:Good for kidney control.
6:Many more...