HerPulse

Subah ki shuruaat jab cramps se hoti hai, toh poora din heavy lagta hai - aur ye feeling real hai, not “just discomfort.”

A big part of period pain comes from uterine muscle contractions and reduced blood flow, which can make the pain feel sharp and intense.

HerTOM works in 45-60 minutes.

Save this for later and share it with someone who needs it ❤️

Har mahine wahi sawaal: yeh dard hota kyun hai?

Short answer, it is not just your uterus working hard. When your period begins, the blood vessels around the uterus tighten and oxygen flow drops. That tightening is the squeeze you feel.

Most products only quiet the pain signal. HerTOM works on the squeeze itself, using Cordyceps as a natural source of adenosine to help the vessels relax and oxygen return.

If your pain is severe or getting worse month on month, that is a conversation to have with your doctor.

Save this so it stays with you. And tell us in the comments, did anyone ever actually explain your cramps to you?

First occurrence of menstruation or menarche can be difficult to handle for her and parents as well.

Periods will start usually between age 10 and 16, or 2 years after first signs of puberty.

Although it take some months to get periods into a regular pattern.

No doubt, just letting your hand is comforting for her but trying to explain the science gives mental support. Try to talk about periods as an ongoing process rather than a formal sit-down talk. You can use TV ads for tampons, or buying sanitary napkins at the supermarket, for example, to start the conversion about periods. Or simply ask your daughter what she already knows and go from there.

Har mahine wahi kahaani? We see you. 🌿

Meet HerTOM, our period care tea.

A warm cup made with herbs like Shatavari, Ashwagandha, Turmeric and Spearmint. Crafted for women, for those few days each month.

No sugar. No preservatives. Just a warm cup you can make a part of your routine.

Want to try it? DM us HERTOM on WhatsApp and we will help you order, or tap the link in bio to shop.

Aisa dard ki bed se uthna mushkil. Hum sab ne kabhi na kabhi aisa cycle dekha hai.

HerTOM works in 45-60 minutes. Here is why.

Most period pain products are anti-inflammatory, they slow down prostaglandins. That takes hours and only addresses one side of the story.

The other side: cramps are also a vascular squeeze. Blood vessels constrict, oxygen drops, pain spikes. Cordyceps and Saraca asoca are natural vasodilators, they help the vessels relax. The squeeze opens. The pain eases.

We are not asking you to throw out your painkillers. We are telling you most women, after 2-3 cycles on HerTOM, simply need them less. Some cycles, not at all.

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