Health with Shweta
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Customised Plans for all
Healthy Organic Products Available
Healthy Infusions Provided
Opt healthier.
While traveling , do carry nuts, seeds , dates and dry fruits.
If not , these can be purchased anywhere .
Opt them over chips / nachos / cakes biscuits etc .
They can be had as a mid meal snack while traveling , are easy to carry , will keep you energized , keep your hunger and cravings at bay , besides providing the essential nutrients and balancing hormones.
Go Nuts .
Just soak and have them if possible , for optimum Nutrition.
Thank you
Shashwati for inviting me over at Blue Bell School for a talk on Toddlers Nutrition and Lifestyle habits .
It was great as the parents were engaging and had multiple questions.
Loved answering them all and hope they can help inculcate healthy eating habits in their children.😊
Mr. R.K. Gupta - Our client for 3 mths , achieved his target of fat loss , with visible inch loss . He is also happy with all the lifestyle changes he has adopted during these 3 mths - a proper exercise regime , correct eating habits , maintaining a proper sleep cycle to name a few. Also he is still continuing with our Infusions. Thank you for the trust and happy associating with you 😊.
What Poonam Ramchandani says about us😊
Happy associating with you.
For any dietary requirements - personalized diet plans , or healing Infusions ,do contact us - Shweta Jain your Nutritionist and Lifestyle Manager - 9435523812
02/01/2023
You yourself are in charge of your health.
What better time than the start of the year to start on a health regime.
Some easy tips which you can start with -
Exercising on a daily basis.
Raw foods till noon.
Avoiding refined sugar, oil and flour.
Proper water intake.
Early Dinners.
And for more guidance and customise diet charts , contact us at 9435523812
Shweta Jain - your Nutritionist and Lifestyle Manager.
Take charge..now😊
01/01/2023
The New Year brings us another chance to set things right and to open up a new chapter in our lives. Let us make the most of it. Happy New Year!
31/12/2022
Almonds are rich in nutrients, healthy fats, fibre, protein, magnesium, and vitamin E. They are good for your health since they lower cholesterol, blood pressure, and blood sugar levels. Taking a handful of almonds can curb hunger and promote weight loss. Eat healthily, eat wisely.
30/12/2022
We wish each of our happy clients a long and healthy life.
It was wonderful to receive your feedback, and I look forward to continuing this fitness journey.
25/12/2022
"Merry Christmas!
Wishing you all the happiness in the world.
May your life be filled with laughter and prosperity this
Christmas Season."
Your helath is totally your responsibility.
So take charge and make lifestyle changes.
Start working on yourself and enjoy your life to the fullest.
Keep going - and for all customised diet plans contact us - Shweta Jain your Nutritionist and Lifestyle Manager - 9435523812
15/12/2022
Your immunity is your best defence against all diseases.
Here are 5 ways to boost your immunity .
Keep going , and for all customised diet plans contact us - Shweta Jain your Nutritionist and Lifestyle Manager - 9435523812
14/12/2022
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Address
Bhikamji Gardens 3rd Floor Opposite BSNL Office Bharulumukh
Guwahati
781009
Opening Hours
| Monday | 9am - 7pm |
| Tuesday | 9am - 7pm |
| Wednesday | 9am - 7pm |
| Thursday | 9am - 7pm |
| Friday | 9am - 7pm |
| Saturday | 9am - 7pm |
| Sunday | 9pm - 12:30pm |
