Diet and wellness

right healthy.

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Acidity is common condition which every one is facing.Do get corrected at the right time.
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Food is medicine,And the right kind of relationship with food make a positive impact on your health.

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Your are responsible for your health,you are the one who will decide either to live healthy or not.stay alert and get consulted.
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Get consulted for Diabetes,cholesterol, thyroid pcod,acidity, indigestion, weight loss and weight gain etc.Understand your parameters properly and get the custamized diet according to your life style and health condition.

Following proper Diet and getting proper Nutrition can take you towards healthier life and you can live a healthy life and can get rid of medication and diseases.
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Lets talk about cholesterol medication,how does it work and how does it effect on our body.
are the drug used to control or lower the cholesterol levels in our blood by blocking or inhibiting the liver enzyme(HMG-coA reductase) which is responsible for producing cholestrol.
Statin increases the Hdl(good cholestrol) and decreases ldl(bad cholestrol) and triglycerides.
But at the same time it has many side effects.
The common side effects of statins are headache, bloating, constipation,Rash,pricking and numbness or tingling on your skin.
The imp point is it also has effect on your blood sugar levels too.yes!!! It increases the fasting blood sugar levels.
For more information Dm me.

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Its a waxy substance found in your blood, which is require to the body for the synthesis of vit d, harmones production,bile production etc.Your body(liver and intestine) makes about 80% of the cholestrol of daily requirment for the body and you just need 20% form your diet.
But when it comes to excess it create problem, it bind with the other substances (ex lipoprotein) and forming a plaque on the walls of the artries to narrow or harden it.
Many of us follow low fat diet , avoid non veg, and restrict with oily food but they dont see result in the lowering of cholesterol.
Avoiding oily foods and not taking fat is not the soultion of it you have to choose right oil and healthy diet which help in lowering the cholesterol.

Urinary tract infections typically occur when bacteria enter the urinary tract through the urethra and begin to multiply in the bladder. Although the urinary system is designed to keep out such microscopic invaders, these defenses sometimes fail. When that happens, bacteria may take hold and grow into a full-blown infection in the urinary tract.
The most common UTIs occur mainly in women and affect the bladder and urethra.

Lets see what is Auto immunity and its diseases.

An autoimmune disease is a condition in which your immune system mistakenly attacks your body.
The immune system normally guards against germs like bacteria and viruses. When it senses these foreign invaders, it sends out an army of fighter cells to attack them.
In an autoimmune disease, the immune system mistakenly attack any part of your body, like your joints or skin, as foreign. It releases proteins called autoantibodies that attack healthy cells.

What are the causes and treatment for acidity?Acidity can be treated easily with simple life style and dietary changes.Lets see what are the few home remedies for acidity.