Zoi Hospitals - My Friendly Gynaec

Your friendly gynaec now has a new name!
My Friendly Gynaec is now Zoi Hospitals - My Friendly Gynaec. Stay tuned to get expert medical information and other health care updates.

Get expert advice from our gynaecologist. Post your questions related to gynaecology in the comments section below and Dr. Swarna Sree will answer your questions in the live session.

This Dussehra, may all women be blessed with good health and success. Let us celebrate the victory of health over sickness.

Expert Gynaecologist Dr.Swarna Sree as a speaker at a CME conducted by Pharmed Ltd. where she talked about the role of magnesium in pregnancy.

Welcoming a boy into this world!
Congratulations to Mr and Mrs Prakash Subedi on the arrival of their bundle of joy. It was indeed a pleasure being a part of their wonderful journey. Sending lots of love to this lovely baby!

Here is an adorable boy Advaith Veeramalla.

This one-year-old tiny tot was born on 04-12-2017 and has brought nothing but happiness to the family. It was lovely to be a part of his journey into this world. Sending lots of love to Advaith.

Did you know that sleeping on the back might reduce the blood flow reaching the baby? The right way to sleep during pregnancy is to sleep on your left side as it aids to better blood flow and growth of the baby.

During pregnancy, stretch marks and itchiness is a major concern for some women. To tackle this issue, it is a must to keep the skin on the belly moisturised.

Whatever you take in your body reaches the baby. Alcohol and Smoking is harmful as it is but it is horrible for the baby. It can have grave effects on the baby’s growth especially when the brain is developing.

If necessary, take help from your partner and consult a doctor.

This Eid, let us wish for the health and prosperity of everyone around us. Eid-Ul-Adha Mubarak.

Exercise is good for the mother and the baby. Infact, exercise can help an expecting woman fight common pregnancy problems like insomnia, muscle pain, and mood swings.
Some great ways to work out are Kegel exercises, squats and planking.