Infinity Yoga Hyderabad

🧘‍♀ *International Yoga Day Retreat 🌿 | Sri Lanka Edition 🇱🇰 Join us this June for a soul-nourishing yoga retreat in the heart of paradise 🌞✨ Reconnect. Rejuvenate. Realign. Surrounded by lush nature, ocean breeze, and the calming rhythm of waves, this retreat is designed to help you celebrate International Yoga Day the way it was meant to be — with intention, connection, and deep inner peace. 🌺 What to Expect: 🌿 Daily yoga & meditation sessions 🍃 Holistic wellness workshops 🌅 Sunrise & sunset flows 🥗 Nourishing local meals 🌀 Community, stillness, and soul expansion 📍Location: Serene coastal hideaway, Sri Lanka 🗓 Date: June19- 23
📥 DM us to book your spot or learn more. Limited spaces available! Let this be your moment. Breathe. Move. Transform. 🌕✨ *

**🌿 Retreat to Serenity: A Transformational Journey in Sri Lanka 🌿**

**📍 Location:** *Lush Paradise, Sri Lanka*
**🗓️ Date:** *June 2025*
**🌺 Theme:** *”Reconnect, Renew, Rejoice”*

Escape to the breathtaking landscapes of Sri Lanka for a soul-nourishing retreat! Immerse yourself in yoga, meditation, and holistic wellness amidst tropical forests, golden beaches, and sacred mountains.

# # # **✨ Highlights:**
- **Daily Yoga & Meditation** (Sunrise & Sunset Sessions)
- **Mindful Hiking & Nature Walks**
- **Organic Farm-to-Table Meals**
- **Sound Healing & Breathwork**
- **Sacred Temple Visits & Cultural Excursions**

**💫 Recharge your mind, body, and spirit in paradise!**

**📩 Contact:** [email protected]
**📞 Call:** +971 543257669

*”Let the beauty of Sri Lanka awaken your soul.”*

When your student starts her own yoga studio
People in please feel free to be in touch with them

long way to go girl
More power to you 💪🏼

This five-fold division of mental activities provides a useful categorization system for analyzing and subsequently restricting one’s thoughts.

The study of scripture, sattvic thoughts, are an example of thoughts that are conducive to the practice of yoga. Thoughts of attraction to a worldly object, a rajasic thought, are detrimental to the practice of yoga.

The complete meaning of this sutra is "The Atman or purusha is assimilated with the functioning /modifications of mind in other state."

Patanjali explains the final stage of seer or Atman and before starting the explanation of the detailed technique for attaining the same. He explains the present state of the seer or Atman.

The seer or 'Purusha' or 'Atman' is to be released from all other ties and he is helped to merge with its real state that is 'Swaroop'. 'Purusha' or 'Atman' has lost his own identity & is always assimilated with the Vrittis or modifications of the mind that is functioning of mind.

An appropriate illustration is given by Swami Satyananda Saraswati. He says when we are watching a movie on the screen, we get lost in to it and we experience the joy and sorrow and other emotion in this movie. We forget our own identity. We even forget that we are watching a movie and we are not a part of the movie. Similarly the Atman or real self has forgotten its reality and has assimilated with the different patterns or modifications of mind. Purusha gets involved with these activities of mind and experiences all the emotions, and feels good and bad effects of the same. If he realizes that he is the mere spectator for this play, he can remain away from the emotions and their effects. This is very difficult to achieve but it can be achieved by controlling the Vrittis or modifications of the mind and developing the impartial attitude of Purusha towards these activities of chitta or mind. This is a long and difficult path. Hence Patanjali explains the techniques in details in fourth sutra.

Happy Guru Purnima to all the teachers who taught us everything and lead me wherever we are now 🙂