Vibrant living by Ani
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VibrantlivingbyAni helps you to achieve your physical and mental well being. Exactly what you need!!
Welcome to my world :
Positivity | Gratitude | Fitness | Healthy Lifestyle
This is AANISHA SAINI here.
√ Life Coach
√ Wellness Coach
√ Entrepreneur
√ PD Coach
DM us to start your Vibrant living!!! :)) We make workouts fun, daily food healthy and tasty, mental fitness easy with yoga, meditation, positivity and gratitude. We offer solutions for people to get into their best shape through scientific Meal planning, Nutritional guidance and Workout routine.
22/05/2021
🔔 Registrations for 21 CUBE days FITNESS CHALLENGE are open 🔔 Starting from 30-May-2021
To develop any habit you need to do it for 21 days continuously.
21 days challenge will help you change your routine and will allow you to understand the benefits of leading a healthy active lifestyle.
Good developed in 21 days will help you lead a healthy lifestyle.
Enrol today..
💯Let's Get Fit at Home. Love you guys!!! 😇
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10/10/2020
: MORE THAN JUST FOOD!!
We’ve all heard the "You are what you eat" and I am firm in this in it’s most basic format. What we has a massive impact on our health and our emotional 👍😊❤ 👊💃I love you guys!!!😍
16/09/2020
"GET THE BODY YOU DESERVE" 😇
Being a Wellness coach I work towards transforming people's life.
To all of you, who have been waiting to get FIT at home. We're here with👇
- Personalized Meal Plan (No Dieting)
- Daily Live Session
•Workout •Zumba •Dance Fitness •Power Yoga •Nutrition Guidance •One to One Consultation and more..
➡WE HELP PEOPLE TO STAY FIT & HEALTHY BY PROVIDING BOTH (NUTRITION & EXERCISE)
➡FOR YOUR FITNESS, INBOX ME Or
📞 Call: +91-97855-19777
💯Let's Get Fit at Home. Love you guys!! 😊
11/09/2020
➡FOR MORE TIPS AND QUERIES, INBOX ME 🤗
"GET THE BODY YOU DESERVE"
Love you guys!! 😇
10/09/2020
Tan bothering you?
👉 Here is a great hack for clear bright skin that is healthy and absolutely organic. I've stood by this formula since my teenage.
🍯+🍋 Squeeze fresh half lemon juice and add a tablespoon raw organic honey to it. Apply the mixture generously all over your face except the sensitive eyes region. Let it stay for 5-10 minutes, depending on your skin sensitivity and wash it off.
✖ Do not allow the honey to remain on your skin for too long if you have an oily face.
✔ Honey is a great source of antioxidant and protect your skin from cell damage. Take care your skin with this formula and keep brightening. Love you guys!! 😇
Follow for more Skin Solutions.
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08/09/2020
Results come if you keep the momentum going with patience. With correct knowledge and personal support you can get whatever you want!! 👍
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Here's an amazing transformation by our client who lost 19 Kgs and a lot of inches too.😇
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Are you the one who desperately want to see the change in you or want a better version of yourself??
✔ Drop a msg and join our 30 DAYS ONLINE WEIGHTLOSS now👇
You can contact us for your fitness. We will guide you to achieve it.
Inbox or WhatsApp : 97855-19777
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07/09/2020
When people say diet, it is often mistaken for eating less and not eating right.
👉 less is definitely not the right way to lose weight, but to eat everything healthy in moderation is the key.
Which one do you follow?
✖ Eating less?
✔ Eating right?
📩Inbox Me for health advice and more. Love you guys!! 😇
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02/09/2020
👑Breakfast is literally meant to mean ‘breaking the fast’ from the time you’ve spent asleep throughout the night. It provides the body and brain with fuel after an overnight fast and supports our well-being in many other ways.
👉Skipping breakfast means you're starting your day at a slower pace, physically. Once your metabolism wakes up, you may find yourself too hungry to make wise choices for lunch. By ignoring and not replenishing your glucose levels in the morning you will end up feeling overly hungry, irritable and fatigued.👇
One of the most common reasons that people avoid eating breakfast in the mornings is because they simply don’t feel hungry. If you can relate to this, you can start your day with a milkshake or a healthy smoothie instead.
✔The healthiest breakfast is one that contains Protein, Carbohydrates, Fats and Fiber, all of which your body needs.
📩Inbox Me for health advice and more. Love you guys!!! 😇
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18/08/2020
A kick-start to the day has a lot to do with the first sip or bite you take. the day with a glass of lemon infusion can do wonders to your overall health and fitness.
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09/08/2020
🌞🙏Surya Namaskara improves blood circulation and aids digestion among the many other benefits! 🧘♀️🧘♀️
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07/08/2020
provides warm-up for all of the body parts, preventing injuries and reduce muscle soreness as well as helps to get muscles back to thier original length after workout.
Follow for more health tips. Love you guys!! 😇
04/08/2020
: Drink Hot Water Before Brushing Your Teeth in the Morning!!
✅Follow for more tips.
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