Yogastra Jammu -Yogshala
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online and offline yoga classes, Meditation course, Yoga therapy,Acupressure therapy, counselling .
21/12/2025
Meditation day 2025 , , yog school. 1.Asan 2.Pranayam 3.Mantra chanting 4. Dharana/ Dhayan
14/12/2025
classes
24/05/2025
Yogastra yog school ( jammu & kashmir)
Online Hathayoga classes on Google Meet.
Learn traditional Hathayog practices.
Benefits:1. Balance your tridosh ( vaat , pitt and kaph ) .
2.Increase of pranic energy to live a happier and longer life.
3.The seven chakras Alignment.
4.Learn Meditation 🧘♂️ (Dhyana ).
5.Understanding of the yog Phillosophy .
Free 2 days introductory class.
For registration and enquiry (9796004700 )
Its never or now to transform the life and fee blessed .
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Address
Sainik Colony
Jammu
Opening Hours
| Monday | 4am - 10pm |
| Tuesday | 4am - 10pm |
| Wednesday | 4am - 10pm |
| Thursday | 4am - 10pm |
| Friday | 4am - 10pm |
| Saturday | 4am - 10pm |
| Sunday | 4am - 10pm |
