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08/08/2021
Be aware ✨
19/07/2021
കർക്കിടക മാസവും ആയുർവേദവും Part 1
കർക്കിടകത്തിലെ എണ്ണ തേച്ചു കുളി | Oil application | Ayurveda- Abhyangam | Dr. Nivitha Ann Paul Ayurveda explains oil massage (abhyanga) as one among the daily routine that should be followed by everyone.Benefits of abhyanga areDelays ageing (jara)Relie...
Let it go....
11/07/2021
Read it once again...
Awaken your consciousness ✨
10/07/2021
Adieu
Legendary Ayurveda Acharya
Padmabhooshan Dr. P K Warrier passes away.
09/07/2021
Just breathe ✨✨
Practice yoga everyday and progress ✨
08/07/2021
Just live...in the present ✨
PCOD myth and facts
***y
05/07/2021
Let's talk about PCOD
Polycystic ovarian syndrome
Some myths and facts !
***y
03/07/2021
Sleep is important !
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02/07/2021
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