Yoganidra Gitavijnan Yogabhyas
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Yoganidra Gitavijnan Yogabhyas ( Yoganidra Gitayaga & Nature Health Care ) Yoganidra Gitavijnan Yogabhyas ( Yoganidra Gitayaga & Nature Health Care ).
Yoga nidra or "yogic sleep" is a state of consciousness between waking and sleeping, like the "going-to-sleep" stage. It is a state in which the body is completely relaxed, and the practitioner becomes systematically and increasingly aware of the inner world by following a set of (audio) instructions. This state of consciousness (yoga nidra) is different to meditation in which concentration on a s
25/12/2015
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24/12/2015
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