Yoga Flow - Believe in your ability
Share
Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Yoga Flow - Believe in your ability, Health/Beauty, Mumbai.
🕴️🪙 Entrepreneur
🧘🤸 Freelance Yoga Trainer
🍎💪 Nutritionist and Wellness Coach
👭👬 Mission to help Max people with their HEALTH GOALS
📲💸 Helping people with EXTRA SOURCE OF INCOME
15/05/2026
Couples who train together,
stay stronger together 🫶🔥
Building strength, balance, love & healthy habits — one workout at a time.
Because the best kind of relationship is one that motivates you to become your healthiest self 💯
Connect with me for personal couple workout
Health Coach Nutritionist Yoga Expert
DurratusSharaf Sakarwala 9975278053
04/05/2026
🌿 WHY YOUR GUT NEEDS A DAILY PROBIOTIC
Your gut is not just about digestion…
It’s your second brain, your immunity hub, and even affects your skin & mood.
When your gut bacteria is imbalanced, you may experience:
❌ Bloating
❌ Poor digestion
❌ Low immunity
❌ Dull skin
That’s where a daily probiotic becomes essential 💚
💚 WHY HERBALIFE SIMPLY PROBIOTIC IS DIFFERENT
Not all probiotics are the same… and here’s what makes this one stand out 👇
✨ Survives stomach acid
Most probiotics die before reaching your gut.
This one uses Bacillus coagulans, a spore-forming strain that survives the acidic journey and reaches intestines alive.
✨ Science-backed strain
Formulated with clinically studied bacteria to support gut balance & immunity.
✨ High survival rate
Up to 70% of cultures reach your gut, making it actually effective (not wasted).
✨ No refrigeration needed
Unlike many probiotics, it’s shelf-stable & travel-friendly ✔️
✨ Easy to use
Unflavored powder → mix in water, tea, shake, or food
✨ Clean formula
✔️ No added sugar
✔️ No artificial colors/flavors
✔️ Vegan & non-GMO
🌟 WHAT IT DOES FOR YOU
✔️ Supports digestion & reduces bloating
✔️ Improves nutrient absorption
✔️ Strengthens immunity
✔️ Helps maintain healthy gut flora
✔️ Contributes to better skin & overall wellness
Your gut health = your overall health 💯
Start taking care of it today!
📩 DM me “GUT HEALTH” to get started with your daily probiotic routine
Contact: Health Coach Yoga Expert Nutritionist
DurratusSharaf Sakarwala 9975278053
“STILL STARTING YOUR DAY WITH YOUR REGULAR TEA ? ☕ Think again!”
“Your daily tea might be doing more harm than you think…
❌ Loaded with excess caffeine → can cause acidity & jitters
❌ Often taken with sugar → hidden calories = weight gain
❌ Can lead to dependency → ‘no tea, no energy’ feeling
❌ Disturb hydration levels
Now switch to something smarter… ✨
✅ Herbalife Afresh – refreshing & energizing
✅ Contains green tea extract for natural metabolism boost
✅ Helps improve focus & alertness without heavy crashes
✅ Supports hydration & daily wellness
✅ Low calorie option for a healthier lifestyle
✅ Improves immunity
It’s not just a drink… it’s a better habit 💚”
“Swap your cup ☕ for a smarter sip 🌿
Choose Afresh, choose YOU 💚
DM me to know how to start!”
29/04/2026
Third trimester..
Backaches , stiffness, swollen feet etc it's likely to happen..
Try this asana with props and under supervision if trying for the first time.
Helps to relieve backache, quads stiffness, improves ankle flexibility and opens your chest.
For more info or personal training and nutrition plan
Connect :
Health Coach Nutritionist Yoga Expert
DurratusSharaf Sakarwala 9975278053
❤️
29/04/2026
Beat the heat with right nutrition and not just water or nimbu pani..
H24 Hydrate provides...
1. 5 essential electrolytes and 5 essential vitamins
2. Hydration
3. Body cooler
4. No added sugar or artificial colour
5. Tested on banned substances
When can you have it..
1. Dehydration
2. During workout
3. Work on field/ site ( under the sun)
4. Evening snack
5. Healthy welcome drink
To understand more or for free trial connect with
Health Coach Nutritionist Yoga Expert
DurratusSharaf Sakarwala 9975278053
It’s a dietary supplement by Herbalife Nutrition designed to fill nutritional gaps in your daily diet.
Contains ~17–24 essential vitamins, minerals & herbs
Includes vitamins A, C, E, B-complex + minerals like calcium, iron, magnesium
Also contains antioxidants (beta-carotene, selenium, etc)
👉 Basically, it’s meant to support overall health, energy, and immunity.
💪 Key Benefits
1. Supports daily nutrition
Helps meet vitamin/mineral needs when diet is insufficient.
2. Boosts immunity
Antioxidants like Vitamin C & E help fight free radicals.
3. Energy & metabolism
B-vitamins support energy production and metabolism
4. Bone & blood health
Contains calcium, iron, folic acid for bones & RBC formation
5. Skin, hair & overall vitality
Vitamins and minerals contribute to healthy skin, hair, and general wellbeing
Are you pregnant and worried about your delivery?
Few tips for mama to be..
Start with your exercise/ movements with your doctor recommendation, eat right, more of nutrition than just calories. This will help u to Gain healthy weight and not the fat .
If you're still confused you can always consult a health coach and take guidance for your workout and diet.
For Prenatal and Postnatal exercise and diet
Connect : Health Coach Yoga Expert Nutritionist
DurratusSharaf Sakarwala 9975278053
Click here to claim your Sponsored Listing.
Category
Contact the business
Website
Address
Mumbai
400008
Opening Hours
| Monday | 7am - 5pm |
| Tuesday | 7am - 5pm |
| Wednesday | 7am - 5pm |
| Thursday | 7am - 5pm |
| Friday | 7am - 5pm |
| Saturday | 7am - 5pm |
