Yoga for Life

Yoga for Life

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Yoga is much more than exercise . It is Union of Mind, Emotions , Body and Soul. Yoga is perfect way to de-stress and work-out at the same time.

20/05/2023
18/06/2022

Lie against the wall ( half sarvangasaan ) yoga pose for 10 to 15 mins daily to get maximum benefits . For further details kindly watch the video

09/01/2022

LEARN VARIATIONS OF PRANAYAMA TO INCREASE OXYGEN COUNT AS A COVID PREVENTION AND TO BOOST
IMMUNUITY PRANAYAMA PRACTICE FOR YOU & YOUR FAMILY

Practical Demonstration of main PRANAYAMA techniques to decongest and detoxify the body of all toxic substances
Specially for corona.

Learn Pranayama & Therapeutic Asanas Combination

Is the new , updated and new version the we are now advising to be done for the entire family in this critical time

MOST PRIMARY COVID SYMPTOMS REDUCE IN 5 TO 7 DAYS

Even people with Blood pressure, Diabetes, Arthritis, People undergoing cancer treatments, thyroid disorder, Anemic and Thellsimia patients can also do it slowly

For further details contact me.

Hiteshi Mehta- 9833206337

Photos from Yoga for Life's post 10/06/2020

Yog workout with black loop bands.
Online classes available

Photos 03/06/2020

Online Yoga classes

Photos from Yoga for Life's post 12/05/2020

Yog nd Pranayam with family members at home to boost immunity against corona virus

Photos from Yoga for Life's post 30/03/2020

Yog workout with props like thera bands nd loop bands to increase flexibility, strength, energy level, metabolism,blood circulation,to boost immunity, for wt.loss, figure correction nd posture management

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Andheri/west
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