Yog Sarita
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Yoga for quality of life
Mind and breath are connected .means when our mind is disturbed our breathing is rapid
Sometimes it’s difficult to control mind directly as it’s runs away but we can always control our breath
10/04/2026
Facial Acupressure Points for Enhancing Vital Organ Health
26/06/2025
https://youtu.be/pfUWJScwKmA?si=3NsJfzfwHbHOWwPP&t=353
भवन्स योग भारती प्रिन्सिपल सरिता प्रशांत यांनी केले योग दिवस निमित्ताने कार्यकमाचे आयोजन
Multi dimensional concept of yoga to heal from within and destress
22/03/2025
Meditation workshop
Tajapah tad arth bhsvsnam
08/03/2025
Meditation starts when the inner turmoil stops .inner turmoil freezes as we accept the situations and people 🧘🏻. As they are
Moon salutation to explore feminine energy
07/03/2025
Yoga for better sleep
19/07/2024
Yoga session for the seniors employees of a large organisation 🙂
29/06/2024
Conducted 5 days yoga workshop on self love ,mediation and Vinyaasa yoga for a leading bank of India
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Mumbai