Bhavan's Yoga Bharati

Bhavans yoga is now renovated and the offline classes and courses will start this month

Today we came to know that yoga is beyond Asana & Pranayama and we were also made aware that the total health is not only physical health but it has many dimensions like mental health, social health etc....

feeling very happy to get feedback from SPJAIN student.

, ,

Every morning Yoga classes are conducted for under graduate & post graduate students of SPJAIN college of management. In the month of August, week of 14th to 20th students were made aware of all the health dimensions of Yoga.
We can see students performing KARNA DHAUTI one of the shudhi kriya which takes care of personal hygiene.

Every morning Yoga classes are conducted for under graduate & post graduate students of SPJAIN college of management. In the month of August, week of 14th to 20th students were made aware of all the health dimensions of Yoga. We can see students performing KARNA DHAUTI one of the shudhi kriya which takes care of personal hygiene. #healthaspectofyoga, #8foldpath, #karnadauti, #happystudents, #newaspect

we really feel happy when we get encouraging feedback from our students🙂
, , ,

Bhavans Yoga bharati is announcing an introductory 5-days course in Meditation . Bharatiya vidya bhavan is an educational institution of repute.This meditation course is offered by bhavans Yogabharati to all,Teachers students, executives,senior citizens and homemakers .
Fees Rs.1000
Monday to Friday : 9 to 10 am and 4-5pm online.
meet link https://meet.google.com/xsi-bnmz-wpi
The course starts on Monday 7th August 2023
What is the role of Meditation in Yoga Education
Meditation promotes health and improves concentration . It provides practices to unlock the positive energies.
Learn how Yoga texts defines Mindfulness and Awareness, How it describes the supportive methods :
Asana ,Pranayama ,Deep relaxation practices,changes in perception through Yoga bhavana practices and Mudras .
Prasanna and prasada chitta ,state of joy and cheerfulness for positive mind.
The text prescribes six focus techniques.The experience of the full range of serenity of mind.
Guided meditation provides focal points .It includes minfulness practices Practice of 4 primary virtues of interpersonal relation,on exhalation ,the experience of mental calmness,the creative expressions of peace, by focusing on - luminious object ,Yogendra laya, on body locations(Nyasa dhyana)
You will Experience the energetic, positive attitude in active life with the simple and easy to do practices..
contact : [email protected]

we feel really Happy when we get such feed back:

I would like to thank you on behalf of SPJIMR for managing all the required resources for the yoga session.
It was a well balanced, informative and easy to follow session .
At the end of the session, the participants went back equipped with better information & determination to resume their habit of practicing yoga everyday. They also look forward to sessions like this in the future. Thank You, once again.

Bhavans Yoga bharati is announcing an introductory 5-days course in Meditation . Bharatiya vidya bhavan is an educational institution of repute.This meditation course is offered by bhavans Yogabharati to all,Teachers students, executives,senior citizens and homemakers .
Fees Rs.1000
Monday to Friday : 9 to 10 am and 4-5pm online.
meet link https://meet.google.com/xsi-bnmz-wpi
The course starts on Monday 7th August 2023
What is the role of Meditation in Yoga Education
Meditation promotes health and improves concentration . It provides practices to unlock the positive energies.
Learn how Yoga texts defines Mindfulness and Awareness, How it describes the supportive methods :
Asana ,Pranayama ,Deep relaxation practices,changes in perception through Yoga bhavana practices and Mudras .
Prasanna and prasada chitta ,state of joy and cheerfulness for positive mind.
The text prescribes six focus techniques.The experience of the full range of serenity of mind.
Guided meditation provides focal points .It includes minfulness practices Practice of 4 primary virtues of interpersonal relation,on exhalation ,the experience of mental calmness,the creative expressions of peace, by focusing on - luminious object ,Yogendra laya, on body locations(Nyasa dhyana)
You will Experience the energetic, positive attitude in active life with the simple and easy to do practices..
contact : [email protected]

Guru Purnima Utsav was celebrated at BHAVAN'S YOGA BHARATI on Monday 3rd of July 2023. All the teachers and students attended the online function to expressed their gratitude towards Guru.
Function started with the prayer followed by recitation of Shlokas from Bhagwat Geeta, teachers & students shared their views & threw light on importance of the day and concluding speech by the principal mam.

, ,

This year (2023), we conducted a week-long activities on mindfulness and Yoga starting from 16th to 21st for Students, Faculty Members, Administrative Staff and Housekeeping Staff .
The theme for Yoga Day Celebration was Vasudeva Kutumbakam.
The programme included Guided Meditation with Music, A Talk on the theme of the IYD and the role of devotion, resources and guide for self awareness.

, ,

This year (2023), we conducted a week-long activities on mindfulness and Yoga starting from 16th to 21st for Students, Faculty Members, Administrative Staff and Housekeeping Staff . The theme for Yoga Day Celebration was Vasudeva Kutumbakam. The programme included Guided Meditation with Music, A Talk on the theme of the IYD and the role of devotion, resources and guide for self awareness. #yogaday2023, #musicalmeditation, #selfawareness, #vasudhevkutumbakam

Bhavan's Yoga Bharti celebrated 9th international yoga day on 21st June 2023. Different Asanas, Pranayama were demonstrated. Experts also threw light on Patanjali Sutra 1.33-1.39 favorable in a fast paced lifestyle today.
, , ,