Healthcare
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Eat & drink whichever is safe & healthy. Take minimum amount of salt, suger & fat/oil.
Walk/exercise regularly according to your age & health condition to remain young & fit.
25/07/2026
Live safe with diabetes 😊
17/07/2026
Remain young & energetic 💪👊👍😊
23/06/2026
Avoid sugar as much as possible. 😊
02/05/2026
Choose a Balanced diet not Dieting and stay healthy & dynamic. 😊
27/03/2026
We can get necessary protein from vegetarian food also. 😊
19/03/2026
Important for glowing skin. 😊
04/03/2026
Safe, healthy & happy Holi to all ! 🎉🎊
29/12/2025
26/12/2025
AVOID SUGAR
21/12/2025
Reduce consumption of fats & oil for better heart health. ❤️
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