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RaavyaYog

RaavyaYog - Raavya means Worship. I believe in worshipping Yoga as it's not about an hour practice(on mat ) but the way of life (off mat).

Be a part of this wonderful journey of Yoga and experience the new U in a holistic way!

13/09/2025

🌸 Press Reset with Raavyayog
Every day gives us a chance to begin again. Yoga is that gentle reminder that you can always restart — with a deep breath, a stretch, and a moment of stillness. 🌸

Raavyayog is back to guide you on this journey. Press the reset button, return to the mat, and discover how a calmer mind and stronger body can transform your everyday life. 🌿

📲 Enroll now – message 087799 16458 to start your journey.

01/01/2023

Wishing you all the most Magical and Blessed 2023 🥳👍👍
🎈🏡❤🎂🎈

22/06/2022

Few glimpses of yesterday's Yoga Day celebration!!

21/06/2022

On the occasion of 8th International Yoga Day, successfully conducted Yoga Session for more than 100 participants at Rajiv Gandhi College, Vashi. It was a great experience to share the knowledge with the youth. Students were extremely enthusiastic with high energy levels. Expressing deep gratitude and thanks to the management of the College for organizing this and giving me the opportunity be part of this event.

21/06/2022

Since the time I started practicing Yoga, have only experienced all the positive benefits in my body and mind.My journey with self began and the process of exploring self is so fulfilling!!! It taught me self-love, self-care, self-dependent and self- restraint. I started connecting with my inner self and it seemed, nothing is more peaceful in this world than being able to meet myself with real 'ME' and ofcourse now the journey continues forever......!!!!

🧘‍♀️ 🧘‍♂️

08/05/2022

This mother's day let's decide to get Freedom from Validation.

To be honest, we all like a little bit of validation from people around us. This may not be harmful at all infact it can also be healthy in certain situations. Real challenge arises when this trait of seeking validation from others takes monstrous proportion.

If your personality takes untoward turn, you will never feel confident about your choices. Sub consciously seeking validation will become your 2nd nature. You will end up giving reign of your thoughts and actions in other's hand.

So follow these 5 golden rules -

1 Trust yourself

2. Stop comparing yourself with others

3. Be aware of your actions

4. Don’t measure yourself on the basis of social media likes

5. Practice self-love

Thus, become more responsible and accountable for your personal and professional life by not seeking validation and enjoy this freedom forever!!!