Soukhyam Ayurveda Centre

अखंड राहो सदा हे शिवराष्ट्र
जयघोष करू जय जय जय महाराष्ट्र
महाराष्ट्र दिनाच्या हार्दिक शुभेच्छा.
🙏जय महाराष्ट्र🙏

🔥 Psoriasis | त्वचारोगांनी त्रस्त आहात? आता मिळवा प्रभावी आयुर्वेदिक उपचार! 🔥

तुमच्या त्वचेवर लाल खवले, खाज, जळजळ किंवा स्केलिंग स्पॉट्स दिसत आहेत का?
वारंवार औषधं घेऊनही आराम मिळत नाहीये?

✨ आता बदल घडवा — नैसर्गिक, सुरक्षित आणि परिणामकारक उपायांसह ✨

🌿 आयुर्वेदिक पंचकर्म उपचारांद्वारे मिळवा आराम:
✔ सोरायसिस (Psoriasis)
✔ एक्झिमा / त्वचारोग
✔ खाज, कोरडी त्वचा, स्केलिंग
✔ सांधेदुखी व संबंधित लक्षणे

💡 आमचे उपचार तुमच्या शरीराच्या मूळ कारणावर काम करतात — फक्त लक्षणांवर नाही!

📍 लोकेशन: खारघर, नवी मुंबई
🚗 सेवा उपलब्ध: नवी मुंबई | मुंबई | ठाणे | संपूर्ण महाराष्ट्र

📞 आजच संपर्क करा आणि तुमच्या त्वचेचा आत्मविश्वास परत मिळवा!
👉 Call/WhatsApp: 9867226566

⏳ मर्यादित स्लॉट्स — लगेच बुक करा!

💬 आता "MESSAGE" करा किंवा "CALL" बटणावर क्लिक करा!

🌸 बाळासाठी प्रयत्न करत आहात? आधी शरीरशुद्धी करा! 🌸

नवीन जीवाचं स्वागत करण्यापूर्वी आपल्या शरीराला द्या योग्य तयारी 🤰✨

Soukhyam Ayurveda Centre मध्ये पारंपरिक आयुर्वेदिक उपचारांद्वारे
पंचकर्म शरीरशुद्धी करून घ्या आणि निरोगी गर्भधारणेसाठी स्वतःला तयार करा.

🌿 पंचकर्म का आवश्यक आहे?
✔️ संपूर्ण शरीरशुद्धी
✔️ शारीरिक दोष कमी करण्यासाठी
✔️ आनुवंशिक दोष कमी करण्यासाठी
✔️ निरोगी गर्भधारणेसाठी
✔️ नॉर्मल डिलिव्हरीसाठी फायदेशीर
✔️ डिलिव्हरीनंतरचा त्रास कमी करण्यासाठी
✔️ वजन नियंत्रणासाठी

💛 निरोगी आई म्हणजे निरोगी बाळ.
आजच योग्य पाऊल उचला!

📍 114, 1ला मजला, Above Pooja Ceramics, सेक्टर 12, खारघर, नवी मुंबई
📞 9867226566
🌐 www.soukhyamayurveda.com

👩‍⚕️ डॉ. प्रियांका | डॉ. सुनीत शेंडे (MD Ayurveda)

📩 आजच अपॉइंटमेंट बुक करा आणि आनंदी मातृत्वाकडे पहिले पाऊल टाका!

#पंचकर्म #निरोगीगर्भधारणा #आयुर्वेद #नैसर्गिकउपचार #नवीमुंबई #खारघर
🌸 Planning for a Baby? Prepare Your Body the Ayurvedic Way! 🌸

Are you trying to conceive? 🤰✨
Before welcoming new life, give your body the purest foundation with Panchakarma Detox.

At Soukhyam Ayurveda Centre, we help you prepare for a healthy pregnancy naturally through authentic Ayurvedic therapies.

🌿 Why Panchakarma?
✔️ Complete body detoxification
✔️ Balances physical doshas
✔️ Helps reduce hereditary imbalances
✔️ Supports healthy conception
✔️ Increases chances of normal delivery
✔️ Helps reduce post-delivery complications
✔️ Supports healthy weight management

A healthy baby begins with a healthy body. 💛
Cleanse. Balance. Prepare.

📍 114, 1st Floor, Above Pooja Ceramics, Sector 12, Kharghar, Navi Mumbai
📞 9867226566
🌐 www.soukhyamayurveda.com

👩‍⚕️ Dr. Priyanka | Dr. Suneet Shende (MD Ayurveda)

📩 Message / call us today to book your consultation and take the first step toward joyful motherhood!

Suvarna Prashan is a classical Ayurvedic pediatric Sanskar described in the Kashyapa Samhita. It involves administering purified gold (Suvarna Bhasma) along with specific herbs, honey, and ghee to children. This sacred practice is traditionally performed on Pushya Nakshatra, an auspicious time believed to enhance immunity, intellect, and overall health.

Classical Reference (Kashyapa Samhita – Sutra Sthana):
Suvarna Prashan promotes Medha (intellect & memory), Ayushya (longevity), Mangala (well-being), Bala (strength & immunity), and protection from recurrent infections.

Benefits of Suvarna Prashan:
• Improves memory, concentration, and learning ability
• Enhances skin tone and complexion
• Boosts immunity and resistance to infections
• Supports physical strength and healthy growth
• Improves digestion and nutrient absorption
• Promotes balanced physical, mental, and emotional development

Suvarna Prashan Dates – 2026:
Jan 5 | Feb 1 & 28 | Mar 1 & 28 | Apr 23 & 24 | May 21 | Jun 17 & 18 | Jul 15 | Aug 11 & 12 | Sep 7 & 8 | Oct 5 | Nov 1 & 29 | Dec 26

Why Soukhyam Ayurveda Centre?
✔ Authentic classical formulations
✔ Expert Ayurvedic supervision
✔ Safe, purified, child-friendly preparations
✔ Focus on preventive & holistic healthcare

Doctors:
Dr. Suneet V. Shende (MD Ayurveda)
Dr. Priyanka Suneet Shende (BAMS, TTC Yoga)

Soukhyam Ayurveda Centre
Kharghar, Navi Mumbai – 410210
🌐 www.soukhyamayurveda.com/suvarnaprashan
📞 9867226566

Ayurveda and Navratri Fasting

Navratri, spanning nine nights, is a deeply spiritual opportunity that aligns perfectly with Ayurveda's holistic approach to wellness and purification. According to Dr. Suneet V Shende (MD Ayurveda), Dr. Priyanka Suneet Shende (BAMS, TTC Yoga), from Soukhyam Ayurveda Centre, fasting during Navratri is not simply about food deprivation but about mindful seasonal cleansing that considers one’s individual prakriti (body constitution). Ayurveda advocates choosing fasting styles and foods that harmonize your unique dosha—Vata, Pitta, or Kapha—to maximize both physical and mental benefits.

Choosing the Right Fasting

Dr. Suneet V Shende emphasizes the importance of adapting fasting methods to individual prakriti. For those with a Vata-based constitution, gentle fasting, supported by khichdi and ghee, is ideal to avoid aggravating dryness or cold in the body. Pitta types should avoid prolonged dry fasts and opt for soothing and hydrating foods. Kapha individuals benefit from lighter foods and juices, which help balance their natural heaviness. Soukhyam Ayurveda Centre recommends incorporating sattvic (pure and light) foods such as fruits, nuts, yogurt, and select vegetables. Avoid processed, fried, and spicy foods to stay aligned with Ayurvedic principles.

Hydration and Mindfulness

Dr. Priyanka Suneet Shende suggests maintaining hydration with coconut water, herbal teas, and vegetable juices throughout the fast. The experts at Soukhyam Ayurveda Centre also highlight the benefits of gentle yoga, meditation, and rest to enhance the detoxification process, spiritual clarity, and energy levels during Navratri. Ayurvedic fasting supports agni (digestive fire), detoxifies ama (toxins), and aligns the body’s rhythm with nature’s transitions, especially during ritu sandhi (seasonal junctions) .

Breaking the Fast: What to Eat

Soukhyam Ayurveda Centre advises breaking the fast with light, nourishing foods—such as stewed fruits or vegetable soup—while avoiding large, heavy meals. This gentle approach allows the body to readjust and preserves the cleansing benefits of the fast. Moderation is essential for a smooth transition back to normal eating.

Soukhyam Ayurveda Centre: Holistic Care

Based in Nerul and Kharghar, Navi Mumbai, Soukhyam Ayurveda Centre provides authentic Ayurveda consultations, wellness packages, Panchkarma, and yoga guidance under the expert care of Dr. Suneet V Shende and Dr. Priyanka Suneet Shende. The center combines classical Ayurvedic treatments with modern lifestyle interventions, supporting individuals in achieving optimal health during festivals like Navratri and beyond.

Soukhyam Ayurveda Centre

Plot No E-114, Above Pooja Ceramics, 1st Floor, , Sector 12 Near Gokhale School , Navarang to Gokhale School Lane, Kharghar, Navi Mumbai, Maharashtra 410210
9867226566

https://g.co/kgs/EPrvHw

✨ Wonderful session with the amazing Bloom IVF DY Patil team!

Grateful to for an insightful talk on Advanced IVF Techniques along with engaging case discussions.

A perfect blend of learning and networking over a lovely lunch at 🍴💡