WeightWallet

WalkOn - the app that pays you to get fit is live! What will you win? Games from Smokehouse, Forever 21 and many more.
https://play.google.com/store/apps/details?id=com.myhealthmate.walkon.app

WalkOn - Earn Fitness Rewards

Sharing Is Caring.!

Get started: www.getwalkon.com

GetSetGo You Beautiful Souls :)

Walk your way to weight loss and earn rewards! check out www.getwalkon.com today

Walk On The easiest way to track your progress is to use a FREE pedometer app. Walk On syncs with leading pedometer apps such as Moves, Runkeeper, Mapmyfitness

Been on a run today?

Running 5 Minutes a Day Has Long-Lasting Benefits Even small amounts of vigorous exercise could significantly lower a person’s risk of dying prematurely, according to a large-scale new study of exercise and mortality.

Put water on table and stop buying fizzy drinks, nutrition experts tell families Sugar-sweetened drinks, including sports drinks, contribute to obesity epidemic and are problem for children, say experts

Losing weight needs fun:
http://well.blogs.nytimes.com/2014/06/04/losing-weight-may-require-some-serious-fun/?_php=true&_type=blogs&_php=true&_type=blogs&_r=1

Losing Weight May Require Some Serious Fun Volunteers who were told to exercise by walking a mile consumed more calories afterward than those who were told to have fun while completing the same workout, a provocative new study found.

The perils of sitting:
http://lifehacker.com/this-graphic-explains-all-the-health-hazards-of-sitting-1595834900?utm_source=feedburner&utm_medium=feed&utm_campaign=Feed%3A+lifehacker%2Ffull+%28Lifehacker%29&utm_content=FaceBook

http://lifehacker.com/this-graphic-explains-all-the-health-hazards-of-sitting-1595834900?utm_source=feedburner&utm_medium=feed&utm_campaign=Feed%3A+lifehacker%2Ffull+%28Lifehacker%29&utm_content=FaceBook