Indriyāh Care ENT Clinic

The part of the day I look forward to most.
Understanding concerns, planning treatments, and working with precision to achieve cure, natural results and balanced approach to results.
For new followers—this is a glimpse into my everyday.

Here to help you make informed decisions.

Nasal fractures are not just ENT emergencies — they impact facial structure and nasal function.

There is a “golden period” after nasal injury during which surgical reduction under anesthesia can be performed to accurately realign the nasal bones before swelling and bone healing distort alignment.

In this case, same-day surgical reduction was carried out, helping optimize both aesthetic outcome and airway function.

As an ENT surgeon trained in facial plastic principles, the objective is to restore form and function together.

Timing matters — for both appearance and breathing.

⚠️ Disclaimer

This content is for educational purposes only. Individual outcomes vary depending on fracture pattern, swelling, timing of presentation, and patient-specific factors. This does not substitute an in-person clinical evaluation.

Most people run an air purifier… but very few actually understand the readings on the screen.
PM2.5, PM10, AQI, VOC, humidity, filter life — yeh sab numbers aapko batate hain ki indoor air kitni safe ya unsafe hai.

A healthy home is not just about owning a purifier — it’s about knowing how to correct the levels when they rise.

✔ PM2.5 improve: Turbo mode 10–15 min, wet dusting, avoid dhoop/agarbatti, ventilate only on low AQI.
✔ PM10 improve: Vacuum carpets/sofas, clean AC grills, avoid dry sweeping, reduce dust-collecting items.
✔ AQI improve: Auto mode ON, close windows during high AQI, reduce smoke & chemical sources, right-size purifier.
✔ Filter health improve: Wash pre-filter every 2–3 weeks, replace HEPA on time, ensure proper airflow.
✔ VOC improve: Avoid incense, agarbatti, camphor, remove naphthalene balls, limit aerosols, short morning ventilation.
✔ Humidity improve: Maintain 40–60%, use AC/dehumidifier if high, humidifier if low, use bathroom exhaust regularly.

When you correct these parameters, your purifier finally works at its full efficiency — and your indoor air becomes genuinely breathable.
Comment “PURIFIER” and I’ll send you a simple checklist you can save and follow every week.

📌 “How to keep indoor air healthy?” — the most Googled air-quality question right now.

And clinically, the answer is NOT just “run an air purifier.”**

Indoor air becomes unhealthy because of multiple pollutants working together — particulate matter, volatile chemicals, high CO₂, excess humidity and continuous indoor sources like dhoop, agarbatti and naphthalene balls.

Here’s the medically-sound protocol:
• Wet dusting instead of dry sweeping
• Avoid daily dhoop, agarbatti, camphor & strong aerosol cleaners
• Stop using naphthalene balls inside cupboards
• Clean AC + purifier filters every 20–30 days
• Ventilate only during low-AQI hours
• Maintain indoor humidity between 40–60%

When these steps work together, your purifier finally performs optimally — and your home air becomes genuinely breathable.

Comment “AIR” and I’ll share a simple checklist you can save and follow this pollution season.

A tiny fish bone — big discomfort 🐟
A surprisingly common ENT emergency.

Many try to push it down with rice, bread, or water…
but that can make it lodge deeper and cause more pain.

✅ The right way: gentle, guided removal under visualization.
Instant relief. No complications.

If you ever feel a sharp prick while swallowing — don’t wait, consult your ENT.

🩺 Calm hands. Precise care.
— Dr. Parijat | ENT & Head-Neck Specialist

As children begin reading and writing, their yearly eye check-up becomes even more important 👁️💙

Children often don’t realize when they can’t see clearly — they simply adapt. But early signs of myopia (nearsightedness) or other refractive errors can quietly affect how they learn:
📚 They may struggle to focus on the board or mix up letters while reading.
✏️ They might write with their head very close to the page.
😕 Sometimes, what looks like “disinterest” in learning is actually visual fatigue.

Early eye checks help us detect these subtle changes before they impact reading, handwriting, and concentration.

Best is to keep it playful with lots of encouragement — because caring for vision at this age is about prevention, comfort, and confidence.

✨ Healthy eyes, happy learners, brighter futures.
Thank you for the quick and gentle eye exam!