Sachin Vaidya The Wellness Coach
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We help people in achieving their HEALTH GOALS like Weight Loss, Weight Gain, Energy Improvement etc
गणपती बाप्पा मोरया, मंगलमूर्ती मोरया...
25/08/2022
24/08/2022
Trying to lose weight but not getting desired results? Then You are at the right place. A wellness coach who can guide you personally throughout. 💯
I have myself experienced a weight loss journey. I redefined myself through a scientific approach.
Don’t worry. It’s not rocket science. I’ll help you out to achieve your weight loss goals. 🎯
Join my Fitness Program. Call now. 📞
Get FREE body fat checkup. 🆓
18/08/2022
Happy Janmashtami !
15/08/2022
Happy Independence Day !
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11/08/2022
Happy Rakshabandhan 🏵💐
07/08/2022
👫👬 Happy Friendship Day 👭👬
27/07/2022
A gentle reminder to achieve wellness! ⏰
Sometimes we take our body for granted. We stretch it beyond its limits. ❌
Let’s set a goal to keep our body healthy and happy. 💪
Now as you know what can cause Weight Gain, let's see how to avoid them from taking place:
1. Set 'No Phone Zone' one hour before you go to bed. This will help get sleep quickly. 📱 ❌
2. Generally, lunch get skipped or late due to work pressure. Prioritise work and try to stick to lunch break. 🥗
3. Follow 'Me Time' everyday to reduce chronic stress. Read, Paint, Dance! Do what you love. 🎨 💃
Act now! I am sure you will be amazed after seeing the results. 💯
19/07/2022
Keep your work aside for few minutes. 💻 Sit back and calm down. 🧘♀️ Stop thinking about everything for a moment. 🛑
You need to get quiet. You need to get sensitive, to you. That feeling in your body is where you'll find your intuition, and your capability to act. 🙂
13/07/2022
Today is the day of acknowledging the source who shows the right path.
GURU
I think it’s the perfect day to give a light on scientific side of weight loss process. Don’t fall prey for any sort of fads, myths and trends if you are looking for a healthy weight loss.
Every individual’s body is different and hence it requires a personalised approach.
This Guru Purnima, Choose Wise over Viral and let’s take a step towards a healthy life.
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Address
Shop No 12 Sunshine Green Phase 2 Opp Khadki Station Near Montvert Pristine
Pune
411003
Opening Hours
| Monday | 7:30am - 12pm |
| Tuesday | 7:30am - 12pm |
| Wednesday | 7:30am - 12pm |
| Thursday | 7:30am - 12pm |
| Friday | 7:30am - 12pm |
| Saturday | 7:30am - 11am |
