Happy eating Healthy Eating
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I am Sanjukta Mitra passionate on guiding people to a Healthy and Happy Life in it's simplest possi This is the First Step of starting a Healthy Diet .
First step to Eat Healthy is our mind and body must feel Happy with what we are Eating . We can Eat whatever Nutritious food but it will work with full efficiency when our body can accept it. Eating Healthy or Nutritious is the first key of any Diet Goal you have. The First Move is to make your own mind that you want to do it and do it for yourself. Whether its Loosing Weight , Gaining Muscles or
07/01/2021
Sankranti is round the corner !!Date Palm Jaggery Kheer ( Nalen gurer payesh) is a must to add to Indian diet. It's tasty , healthy and controls your sweet craving during winter
30/10/2020
Yoga is not only an excercise.. it's a journey to ur true self...
10/10/2020
04/10/2020
Litti.. one of the most famous dish of UP, Bihar & Jharkhand. Healthy, Wholesome, Tasty ... And most importantly easy to make. Give it a try if not tried yet. Don't forget the Deshi Ghee to complete the taste n Nutrition!!
30/09/2020
Snacking can be Healthy and Tasty at the same time... low effort easy to carry... Let's try this!!
29/09/2020
28/09/2020
One of the Cheapest Fish available in market . High in Protein, Builts Cartilage, Builts n repair body tissues, Controls Triglycerides,Fights Cancer, Natural Pain Killer and Many More.choose your food wisely not with price tags..
26/09/2020
No Excuse Please😀
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