Heal yourself,Heal the world

As a disciple of USUI system of natural healing. After my second degree in Reiki practice, I found a deep connection between various aspects of life. Our physical world is only that which is visible, there is so much more to understand if one perceives the depth of life.

The physical body is surrounded by an energy body with several centres or energy vortexes called chakras which spin to channelise this life force.

Existing physical maladies are given chemical compositions for cure but alternative therapies like Reiki, Acupressure etc address the root cause of the disease . Supplementing the normal treatment methods with these help alleviate pain and hastens the curing process.

Some of the mental signs of an imbalanced root chakra are as follows:

Increased distractibility🍀

Rushing from one task to another🍀

Feeling exhausted or lethargic🍀

Increased feelings of anxiety, stress or depression🍀

Feeling stuck🍀

Inability to take action🍀

❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️
Physical symptoms

Digestive issues: Constipation, bowel issues, or other digestive problems
Lower body pain: Pain in the lower back, legs, feet, knees, and base of the spine
Bone issues: Arthritis or other bone issues
Weight issues: Weight gain or loss
Weakened immune system: Increased susceptibility to disease
Fatigue: Feeling drained and lethargic
Balance issues: Dizziness, light-headedness, or difficulty keeping balance
Falls: Stumbling, falling, or running into objects

In that context , today is Wednesday. Lord Ganesha's day. We revere only the physical form of Ganesha but do we know something deeper exists here??

Yoga which I personally advocate. Especially the surya namaskar will strengthen the root chakra. The other asanas are as illustrated in images

Let's bow to Lord Gajanana . Vighnaharta. Lambodara. Ekadanta to remove all obstacles and illuminate lives

Om Gam Ganapathaye Namah🙏🌹

Chant the Ganesh Astothara Namavali or even listen to align to Him.

YouTube link:

https://youtu.be/C1qleiqaS_s?si=eAR6o3Cab7kyhQkp

Something very relevant and interesting 👌👌👌👌👌

Why do we keep coming back I Mohanji Why do we keep coming back 〽️ About Mohanji 〽️Mohanji brings awareness about the highest knowledge many are unaware of, in the most simple and practical ways...

A beautiful explanation of Hanuman chalisa. Must listen 🙏 with Faith and patience. The depth of the chalisa is amazing and so are Hanumanjis powers

Jai Bajrang Bali 🙏💯👌❤️😊

EP 1: हनुमान चालीसा का उद्देश्य | Why the Hanuman Chalisa matters? Hanuman Chalisa is a 16th Century masterpiece from the saint-poet Tulsidas ji.Recited by millions of Indians daily, Hanuman Chalisa works wonders on many lev...

The path to peace begins with silence. Internal and external 😊❤️

The world will always remain chaotic. Compulsive. Self obsessed. Selfish. Mindless and the list goes on...

How do you handle yourself in a chaotic world????

Practice the Pause.

Pause to breathe and introspect.

Some very beautiful thoughts sharing here.

Eckhart Tolle is my favourite.♥️♥️

One night in 1977, at the age of 29, after having suffered from long periods of depression, Tolle says he experienced an "inner transformation". That night he awakened from his sleep, suffering from feelings of depression that were "almost unbearable," but then experienced a life-changing epiphany

Tolle recalls going out for a walk in London the next morning, and finding that "everything was miraculous, deeply peaceful. Even the traffic. The feeling continued, and he began to feel a strong underlying sense of peace in any situation.

The Power of Now, Tolle's first book, was published in 1997 by Namaste Publishing.The book was republished on a large scale by New World Library in 1999.

(Compiled from the Internet)

Love light peace 🕊️🕊️🕊️🕊️

Sharadha Ravi ©®™ 24

Shout out to my newest followers! Excited to have you onboard! Shout out to my newest followers! Excited to have you onboard! Asaru Barman, Manik Mia Khan Manik, Mujahid Ali, Anil Anil, Panneer Panneer

Each souls life path has its own challenges. Many of our emotions we do not reveal to anyone. So much trauma hidden inside.

Pressured by society and the pressure to always present the perfect image is huge. Your stories lay buried within you.

There is nothing perfect in this world. Everything has its own value and importance. Our past experiences decide our reactions. Our past lives have a huge role to play in the current life. The concept of karma is very simple. If you are going through tough times, it's purely your choice. We choose our destiny but definitely freewill helps reshape our lives. What we learn from trauma is phenomenal. In fact we unlearn a lot. Assumptions dissolves clarity emerges.

Whenever you feel overwhelmed by life's quirks, allow yourself some alone time. Time to connect to your inner self . Time to restore balance . Time to feel beautiful inside. Whatever is beautiful inside can only appreciate beauty outside. If your mind is running in ten different directions how will you center yourself?

Take time to do all that you feel good about. Could be a massage. A book. A warm chat with a close one. Anything that can give solace. After all life is essentially only about love and solace. Money is something ,but not everything. So do not loose your sleep chasing it. In fact if you relax ,abundance flows naturally to you.

Social conditionings , parental conditionings. Should be's and shouldn't be's compress the soul. Each soul deserves happiness,peace and love and non judgemental acceptance. Accept all your family members as they are. But important ly accept yourself with lot of love 😘 😘 slowly gradually transformation will be visible and you just need to go with the flow

Embrace Happiness. Embrace 💕 love.

Love light peace 🕊️

Sharadha Ravi ©®™

Shout out to my newest followers! Excited to have you onboard! Shout out to my newest followers! Excited to have you onboard! Rajan Pandian, John Alphonesmary, Nellai Kalyan Cong, Deva Deva