Studio Vi..a Place for Massage & Wellness
Jamie Rhienholtz, LMT, Member ABMP Since 2004 This is a wellness studio specializing in massage and healthy living practices.
Wednesday May 6th I have a 12:00 openings for $50! Last $50 massage for Summertime 2026.
Message me to schedule an hour of wellness 2198515030
Celebrate this upcoming Spring break..with a half price massage! Message me for more details about how to spring into wellness!
21/01/2026
Limited Time Offer: Until the end of January, enjoy a wellness massage for $55, a savings of $25. To reserve your appointment, please contact me at 2198515030
03/07/2025
Wellness personified🤌🏻🎯
Crab and Shrimp Stuffed Salmon
Ingredients:
4 salmon fillets (skin-on or skinless, about 6 oz each)
1 teaspoon Salt
1/8 teaspoon pepper, to taste
1 tablespoon olive oil
For the Stuffing:
½ cup cooked shrimp, finely chopped
½ cup lump crab meat
2 oz cream cheese, softened
2 tablespoons mayonnaise
1 tablespoon Dijon mustard
1 teaspoon lemon juice
1 garlic clove, minced
1 teaspoon Old Bay seasoning (or Cajun seasoning)
¼ cup shredded mozzarella or Parmesan cheese
1 tablespoon chopped parsley
For Topping (optional):
2 tablespoons melted butter
Smoked Paprik
Extra parsley for garnish
Preheat your oven to 375°F (190°C). Lightly grease a baking dish.
Pat salmon fillets dry and season both sides with salt and pepper. Use a sharp knife to carefully cut a pocket or slit lengthwise into the thickest part of each fillet.
In a bowl, mix together chopped shrimp, crab meat, cream cheese, mayo, Dijon mustard, lemon juice, garlic, Old Bay seasoning, shredded cheese, and parsley until well combined.
Spoon the seafood filling into each salmon pocket, pressing gently to pack it in. You can mound any extra mixture on top.
Place salmon in the baking dish and drizzle with olive oil or melted butter. Sprinkle with paprika if desired. Bake for about 20 minutes, or until salmon flakes easily with a fork and stuffing is heated through.
Garnish with parsley. Serve with lemon wedges, rice, or roasted veggies.
19/09/2024
The past year has moved by so quickly. I’ve been so busy with all the things life has challenged me to embrace, that I’ve realized that I haven’t even shared a picture of my new studio space. I loved working out of my Toronto St home studio, yet life had a different story for me to fulfill..so I excepted all the challenges I’ve been faced with as gracefully as I possibly could..and created a new space for myself and my clients to find solace from the outside world…
Fall is here..and so are the falling prices of massage. Book yours today..219-851-5030
Don’t forget to put yourself first so you can continue to be strong, mindful and confident for those that need the best qualities of you to shine through…
Massage is only $50 for the rest of July..
Summer break massage pricing..
Ask me how you can save money on your wellness care!
22/03/2024
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😊😇
08/01/2024
I want to thank everyone who came through my door in 2023! Those who showed me love, understanding and patience as I proceeded to process a whole new life, with new responsibilities, challenges, and understanding that it was absolutely inevitable that I would continue to practice the art of wellness. I believe, I was healed as much as those of you who graced my wellness studio..in hopes of also finding healing and happiness.
This new year, I look forward to caring for you all once again, as a more well me emerges from the ashes. Massage is on sale..so please don’t hesitate to care for yourself and I will do my best to guide you all into 2024, as the best version of myself, to the best version of yourself..
Be well, live well, stay well for LIFE💯🕉💜
If you’ve been procrastinating scheduling wellness for yourself..due to funds..
I have a 3:00 (it’s 3:00 somewhere, right?) solution!!
Thursday the 22nd at 3:00 will only be $30!!!
Book immediately because there is only 1 slot available for this AMAZING offer!
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Telefono
Sito Web
Indirizzo
Milan
