Advantage Physical Therapy & Rehabilitation
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We help individuals overcome their injuries and pains to maximize their performance and progress. Call us at 1 (876) 969-9775. Email us at [email protected]
Our expert team aims to maintain, restore, or improve your movement and function. We aid in resolving pain which has resulted from ageing, injury, surgery, disease or environmental factors.
We want to find out if our followers (or a loved one) has had interactions with physios before. Let us know who and what was their problem. Let's share what physios have done in our lives! :)
09/09/2020
Sept 8, 2020.
World Physical Therapy Day
You don't have to live with pain, reduced use of a limp, muscle weakness or balance issue (and there's so much more).
Ask your doctor if physical therapy is right for you or a loved one.
01/08/2019
Happy Emancipation Day Jamaica
Ms. Bryan came in distraught about her ankle injury she sustained while working out. She was eager to get back on her grind. She never missed a session and always did her homework and she's doing much better now.
Tip of the day!
Got neck pain?
Great combo for trapezius pain and tightness, heat and stretch.
Let us know if this helps you.
Let us know if you would like you help with your pain, just DM us or call us at 876-969-9775
What is Physical Therapy? And what does a physical therapist do?
This is definitely not comprehensive, but I hope it sheds light into this field and answers the question for some.
DM or call us @ 876-969-9775 to see if physical therapy may be right for you.
13/09/2018
Just because ‘a problem’ shows up on a scan does not mean it is ‘the problem’. A thorough physical evaluation is a must. See a physical therapist about your musculoskeletal pain today.
13/07/2018
Perfect posture isn’t practical. But knowledge is power and practicing these can help keep away back pain, especially if you already have a history of back pain. Practicing these ergonomic tips are always a good idea, sit upright and have your screen at eye level and close enough to you that you do not need to lean in to see it properly. Also, as the saying goes, lift with your legs and not your back. Stay close to the object, keep your Back straight, bend your knees to pick it up and straighten them to lift up the object.
18/06/2018
All these and more! Let us help you with any of these or others strains, sprains or musculoskeletal pains.
21/05/2018
Movement is key.
Exercise for your health.
General exercise is good, specific exercises for your body are better.
01/03/2018
Ahhhh!!! What a relief!!
28/02/2018
DID YOU KNOW?
That jogging helps to prevent
hypertension and heart disease?
Jogging also helps to prevent SOME cancers through better oxygenation of the entire body.
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Contact the business
Telephone
Website
Address
Suite No. 3
Kingston
107ACONSTANTSPRINGROAD,KGN10.
Opening Hours
| Monday | 10:00 - 18:00 |
| Tuesday | 10:00 - 18:00 |
| Wednesday | 10:00 - 18:00 |
| Thursday | 10:00 - 18:00 |
| Friday | 10:00 - 18:00 |
| Saturday | 10:00 - 16:00 |
