Mishafuta Store - OfficiaI In Japan

5 effective drinks to treat melasma at home

1 Tomato juice. Tomato is a popular fruit in our country, has 4 seasons, so it is easy to find at a very low cost. ...
2 Cucumber juice. ...
3 Lemon juice. ...
4 Spinach juice. ...
5 Peach juice. ...

Green foods such as spinach, lettuce, cauliflower, etc. have the ability to help strengthen bones, increase circulation and help the digestive system better. In particular, these foods are the optimal source of vitamin C, which helps reduce harmful melanin, thereby minimizing dark spots.

Should treat melasma in combination: stop taking oral contraceptives; Use sunscreen when going outdoors. Use a mild cleanser to wash and dry skin, then use a light moisturizer (if the skin is both melasma and acne, it should not be applied).

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Below is a list of foods to avoid when experiencing melasma.
#1 Abstain from chicken eggs and poultry eggs.
#2 Abstain from seafood or fishy foods.
#3 Limit beef and red meats
#4 Hot spicy food, alcohol,..

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In fact, seafood and fishy foods can cause itching and irritation of the skin with melasma. Accordingly, if you are suffering from melasma or in the process of treating melasma after giving birth, you need to minimize eating seafood and fishy foods to best support the treatment. Red meat such as beef, buffalo, sheep, dog meat...

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