Herbal Slimming TEA

“Don’t wait until everything is just right. It will never be perfect. There will always be challenges, obstacles and less than perfect conditions. So what. Get started now. With each step you take, you will grow stronger and stronger, more and more skilled, more and more self-confident and more and more successful.” ~Mark Victor Hansen.

Motivation is what gets you started. Habit is what keeps you going.

“Walking is the best possible exercise. Habituate yourself to walk very far.” ~Thomas Jefferson

Discouragement

"If you've invested enough effort and energy to get discouraged, you're well on your way to success. Discouragement is a certain weigh station on the road to any worthwhile achievement.
If you know and care enough to be discouraged, you've made considerable progress. Learn what the discouragement has to teach you and then continue moving forward. It may seem as though you'll never make it, but in reality you're already there. Discouragement tempers and hardens you; it does not stop you.
Reflect on your discouragement and you'll discover that it is a result of your commitment. You've already invested your time, your effort, your life. Soon, you'll reap the full reward of that investment. Let discouragement spur you on.
Motivation is born of desire. The stronger the desire for something, the stronger the motivation.
Endeaver to keep the promises we make to ourselves... We deserve to be treated with the same love and respect that we would give to others....." (By CW on bootcamp buddies)

DONT GIVE UP!!!!!

Everybody knows that body weight constitutes one of the indices of our health. And nowadays there are more and more people who are overweight .To slim, to make your weight close to the norm means to get rid of asthma, improve the work of gastrointestinal tract, lessen the load on cardiovascular system, make movements of your body flexible and quick, renew energy and get great moral satisfaction. ..
This is efficiently assisted by phytotea with clearing properties.

The main components of this tea are flowers of hibiscus (karkade) and senna.

In alternative medicine flowers of hibiscus are used as a general tonic, antiscurvy, febrifuge and diuretic medication. It contains vitamin “С”.

The recipe enables to achieve great results: to excrete the body, improve metabolism, immunity, take away edemata and reduce weight at such a speed that does not bring harm to the body.

Due to petals of karkade the tea is of intense red colour and has got a delicate sourish taste. You can drink it both hot and cold.

Have a nice tea!

Place a picture of someone that looks like what you want to look like when you reach your weight loss and fitness goal somewhere nearby. However, be sure to keep it realistic to your own body type. This is a visual reminder of what the end result of your fitness and weight loss program will be, helping to keep you motivated.

"Be miserable. Or motivate yourself. Whatever has to be done, it's always your choice."

Without exercise, I feel like my head doesn’t work right. I just feel better when I work out. I do sit-ups, push-ups and jogging. I think the body is a beautiful thing, and you should take care of it. Whether it’s going for a run, dancing or loving, my rule is break one sweat a day.

Gaining weight is easy but loosing it has never been easy

Everybody knows that body weight constitutes one of the indices of our health. And nowadays there are more and more people who are overweight .To slim, to make your weight close to the norm means to get rid of asthma, improve the work of gastrointestinal tract, lessen the load on cardiovascular system, make movements of your body flexible and quick, renew energy and get great moral satisfaction.

This is efficiently assisted by phytotea with clearing properties.

The main components of this tea are flowers of hibiscus (karkade) and senna.

In alternative medicine flowers of hibiscus are used as a general tonic, antiscurvy, febrifuge and diuretic medication. It contains vitamin “С”.

The recipe enables to achieve great results: to excrete the body, improve metabolism, immunity, take away edemata and reduce weight at such a speed that does not bring harm to the body.

Due to petals of karkade the tea is of intense red colour and has got a delicate sourish taste. You can drink it both hot and cold.

Have a nice tea!

African folk medicine uses hibiscus as a diuretic, to relieve pressure in the gallbladder, and to relax the uterus. The mucliages in the herb make it a mild laxative, but they are also helpful when the herb is used as a wash to treat weeping eczema. Regular consumption of hibiscus teas often lowers blood pressure, typically 8 to 12 mm/Hg. Hibiscus is also the source of the hydroxycitric acid (HCA, or hydroxycut) used in many diet formulas. This compound has been long used to fight obesity. Scientific studies with lab animals find that it stops the conversion of carbs in food to body fat. It fights appetite and encourages weight loss not by increasing energy expenditure but by encouraging the "wasting" of carbohydrates. HCA does not enhance weight loss during low-carb or Atkins-style diets, but it does help weight loss when used with a program of general calorie restriction reducing consumption of carbs, protein, and fats equally. Hibiscus powder will have more of a laxative effect than other forms of the herb. It delivers more HCA. It is also more likely to help lower LDL cholesterol, although definitive research of the use of this herb for controlling high cholesterol has not been completed.

There are many folk remedies attributed to hibiscus flowers, including help with stomach or digestive problems, and to help soothe the nerves. They are also the main ingredient in wonderfully refreshing teas made around the world, especially in Mexico, Latin America, and North Africa. Known as Agua de Jamaica, or simply Jamaica in Mexico, this tea is usually served chilled with copious amounts of sugar to sweeten the natural tartness of the hibiscus. Recently it has been added to many ready made teas due to its high levels of anti-oxidants, and has even become the main ingredient in certain sodas. The Journal of Human Hypertension published an article that showed that drinking hibiscus tea can reduce the blood pressure in people with type 2 diabetes.