Healthy and Fit Corner

Healthy and Fit Corner

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We help people look and feel better by boosting they health.

14/12/2022

Take care of your gut✅

12/12/2022

Fit15 is a 15 day program and perfect follow-up for clean 9.

Remember that clean 9 is basically a detox to flush out toxins and prepare the body for the main act which is fit15 to lose more fat, break bad habits and be able to sustain a healthier lifestyle and lock in the body with lean muscle replacing the fat for a firmer and more toned up frame that leaves you least susceptible to weight gain.💪🏼

You see, it's not just about losing a few kgs. It's about reaching your ideal BMI or body shape and maintaining it.

Let fit15 do that for you. You can do it once or more depending on your goals.

Expected Results for fit15
- More fat loss
- More inches off especially the tummy area
-Toning up.
- Firmer body frame
- Adoption of a healthier lifestyle; eating and fitness
- Making the new transformation permanent not to regain back weight.
- Looking and feeling better!!!

12/12/2022

CLEAN 9 PROGRAM

💁‍♂What is Clean 9 detox program?

Clean 9 is a ​proven​ detox program to help you jumpstart your weight loss journey . It's a combination of ​Pure​ ​Aloe​ ​Vera​ ​juice​ , ​nutritionally​ ​food​ ​supplements​ , a ​tasty​ ​protein​ ​shake and ​fiber​ . All the details of what to take, when and how, come with the booklet in the pack.

The CLEAN 9 Program will help you to jumpstart your journey to a ​slimmer​, ​healthier​ you. This effective, easy-to-follow cleansing program will give you the tools you need to lose belly fat in just 9 days .

👌​Other​ ​Benefits​
Lose between 3 to 6kgs and 2 to 5 inches around the waistline with one pack in 9 days. If you need to lose more, you’ll need the continuation pack called FIT 15 (F15) which lasts for 15days.

🍱C9 has 5 key ingredients

👉Aloe Vera gel : to cleanse your digestive system and nourish your body with nutrients. Build of toxins in the body hinder fat loss.

👉Forever lite ultra shake : This is a delicious meal replacement shake made of soy protein. High quality, readily available plant protein to help you maintain the lean muscle in the body (maintain curves), help in muscle recovery after exercises & toning up to prevent sagging skin.

👉Therm : Speeds up metabolism and helps your body to burn fat .

👉Garcinia: Controls excess cravings and normalizes your appetite . It also burns stored fats in the body .

👉Fiber : Fiber helps you to feel fuller during the program and also helps cleanse your digestive system .

All the above, alongside EXERCISE & FOOD PORTION CONTROL together will help you burn fat and lose weight effectively in a natural way. Remember the pack comes with a step by step easy to follow booklet . On top of this , the program directs you on eating and exercise. All the best as you start your journey to a slimmer, healthier you!

😀Feel free to ask me any questions on this . I will be glad to answer you or placing your order.

23/11/2022

If you work out it's important to pay attention to your post workout meal so as to have a good recovery.
We have a ton of recipes with our Forever Lite Ultra, a super plant based protein.

23/11/2022

Frequently Asked Questions:
IS THE C9 PROGRAM SAFE?

YES. C9 program is extremely safe for most people. However, if you have pre-existing health condition or under a doctor's care, its wise to consult with them before starting any weight management program.

HOW MUCH WEIGHT CAN I EXPECT TO LOSE ON C9?
The amount of weight vou will lose during the C9 programme depends on your baseline factors including your starting weight and what your lifestyle was like when you began the program. Results vary from one person to another.

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