ESHE Kenya

Track your cycle in Eshe — link in bio

Track your health with Eshe — link in bio

Understanding your body feels easier with Eshe. Download now — link in bio

He could’ve just checked your Eshe calendar
Download Eshe for you and him too — so he can keep up with your changes and get to know you a little better.

Honestly… he should probably know what phase you’re in before he says anything
At this point, he might need Eshe too - just to keep up with you.
Send this to him so he can finally stay in the loop.

Sometimes I need support.
Sometimes I just need to check my phase before I start beefing with myself.
Eshe helps me figure out what’s going on and gives me the right info for my phase.

When your mood switches up out of nowhere and your first thought is: wait… where am I in my cycle? 😅
It happens more often than you think.
Have you done this too?

Ever tried to work while your period is doing the most? 😭 Sometimes the nervous system is just asking for softness: less noise, fewer tasks, more «gentle pace». If the only thing you want is to be home under a blanket and in silence - that’s not laziness. That’s your body looking after you

The mood swings? Totally normal. Day one can feel like your hormones are holding the remote and they keep switching channels 😅 Be gentle with yourself today🤍