Zamasimba Yoga & Fitness Program

Any questions so far, follow Zamasimba right here fro more of these acroyoga stunts coming up! Lamu yoga festival is calling...Big things!

Its fun like always come and experience yourself in the afternoon outdoor class at the Hub East Africa today!!

Todays class is going to be fun, come lets do it together here at the Hub East Africa..cant wait! Work out as you have fun with teachers Cheloti and Eddy

Zamasimba is now hosting classes at the Hub East Africa, off Waiyaki way,c/o Manyani.
Tuesdays at 7:30-8:30am vinyasa power yoga.
Tuesday at 3:30-4:30pm Acrofitness
Thursday at 3:30-4:30pm Outdoor yoga, Acroyoga. Come and let's bring fun in our workouts..

We are back with a swag. Zamasimba is back again after a long absentia working on some logistics and other issues. As you can see at the Hub East Africa Zamasimba is bringing it and they are loving it. Book to have us bring work out, fun and team building for your organization and families as well. Enjoy your Christmas and happy new year.

http://www.lifehack.org/articles/lifestyle/warning-sitting-can-kill-you.html

Hello there yogis, its a good morning and a good day to welcome you once again to come attend the Wednesday class at both Mighty Jambo Hall and USIU for the acro-yoga and Rumba-yoga respectively. As always teacher Cheloti will be with us and a guest teacher Faith Kwamboka at USIU later on at 3pm in the afternoon. Come join us here and lets explore both worlds of acro and dance. Move out of your comfort zone and experience whats available for you.
Enjoy your day yogis

That was an amazing turn out for the workshop at the Shine center on Saturday after the community class for the inversions workshop. Thank you all so very for taking time to attend the workshop and therefore give space for others to grow. It was an awesome experience for Zamasimba and teacher Cheloti as well. We are looking forward to hosting many other workshops on a range of subjects so stay tuned in for more informative and creative workshops to come!

Check this out!

Metabolism and weight loss: How you burn calories - Mayo Clinic Metabolism — Find out how metabolism influences weight.