What are the opening hours?

Monday 05:00 - 20:30 Tuesday 05:00 - 20:30 Wednesday 05:00 - 20:30 Thursday 05:00 - 20:30 Friday 05:00 - 20:30 Saturday 06:00 - 13:00

Trans-fit Body solution

We transform clients to be,physically,emotionaly and mentally fit. Our aim is to be able to prosper Are you looking for a personal and group trainer?

we deal in all aspects of fitness in the best friendly mode.we are trained personal trainers who will help in making your fitness goals to be achieved. we specialize in;
1.personal & group training
2.weight loss
3.Body toning
4.strength training
5.circuit training
6.HIIT training
7.boot camps
Pilates

Photos from Trans-fit Body solution's post

15/08/2022

2 out of 10 people around you (if not you) have or complain about back pains.this is due to the current lifestyle we have of minimal or less physical movements.

Everything nowadays has become easy from taking an uber,ordering food long hours at the computer,wrong sitting position etc.

These are some of the exercises which you can perform at home without weights and will help you in building a strong back and posture.

22/03/2022

This is the kind of feedback we like to get from satisfied clients...
Always happy to help...

23/03/2021

Give us a call and you'll not regret it as we are qualified and certified personal trainers.we have INDIVIDUALISED programs so each person's program is designed to suit their needs...stay strong and 💪💪💪

12/01/2021

We always Walk the Talk,this is one of our satisfied client's testimony.as of this Testimony,He had lost 10Kg. Always trust the process.

16/12/2020

Nutrition plays 70% of our lives thus,we should be cautious of the calories intake.If you want 2 lose weight you need to do a caloric deficit diet whereby you burn more than what you eat.If you want to gain weight you need a caloric surplus diet where you eat more than you burn.

15/12/2020

We are here to make your dream body come true...From our previous clients we are qualified to handle..
Be it
Injury rehabilitation
Yoga
Weight Management etc