Thecage.lb

Ready for an Intense Workout?

Join our CrossFit class every Tuesday and Thursday at 7 PM with Serge Assal! This high-energy workout is designed to push your limits, build strength, and improve endurance. Get ready to sweat, challenge yourself, and achieve your fitness goals with our dynamic and powerful routines! 💪🏋️‍♀️

Let's crush it together!

Calling all kids!

Join our “Kids Fitness” class every Tuesday at 3:30 PM and Saturday at 12 PM with Serge Assal! Enjoy exciting exercises designed to keep kids active, healthy, and happy. Let’s move together! 🏃‍♀️💪

Ready to Sculpt and Strengthen?

Join our "Glutes & Abs" class every Tuesday & Thursday at 7 PM with Jinan Abou Jaoude! Focused on toning and building core strength, this dynamic workout targets your glutes and abs for a powerful and defined look. Get ready to feel the burn and see the results! 💪🔥

Let's achieve those fitness goals together!

Looking for a gentle way to stay active and healthy?

Join our "Move and Stretch" class every Tuesday at 6 PM! Designed especially for seniors, this light workout focuses on simple exercises and deep stretching to improve flexibility and well-being without the intensity. 🤸‍♀️✨

Let's move together and keep our bodies happy and healthy! 💪😊

Dance like you don’t care
Pole dancing classes start this saturday !!

Stay “FIT” at home..
Call and ask us about our online sessions plan on : 71 827 138

Stay tuned !
Pole dancing classes !!