Valentina Haddad - Nutrition & Wellness
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"Coaching you towards a lifetime of thriving wellness." I'm thrilled to introduce myself as a Dietitian, Personal Trainer, and Behavioral Change Specialist.
In my journey of working with clients, I've come to realize that simply following a strict diet and increasing exercise isn't enough to truly achieve our nutritional goals. That's why I've developed my practice to encompass a holistic approach that integrates medical nutritional therapy with the psychological aspects of eating. I firmly believe that our relationship with food goes beyond the mere
Whole fruit wins when your goal is fullness and smarter control 🍊✨
مش كل شي طبيعي بيعطي نفس النتيجة… البرتقالة بتشبّع أكتر وبتناسبك أكتر 🍊💪
Progress is not about feeling sore… it’s about getting stronger, smarter, and more consistent 💪✨
مش لازم التمرين يكسّرك ليعطي نتيجة… المهم تتقدّمي صح وباستمرارية 🏋️♀️🌿
Sweat, snacks, or one big meal don’t define your progress consistency does 💪✨
مش كل تفصيل بيخرب النتيجة… اللي بيفرق هو الاستمرارية والوعي 🥗🔥
Small daily upgrades can make healthy eating feel much easier 💧🥗✨
خطوات بسيطة كل يوم بتخلّي أكلك أريح وأذكى لجسمك 💪🌿
Cutting everything out rarely lasts… smart balance keeps you going 🍞✨
مش الحل تشيلي الكارب… الحل تعرفي كيف تنظّميه بحياتك 🥗💪
Trends come and go, but the habits that keep you satisfied always win 🥣✨
مش السرّ بالحرمان… السرّ بعادات بتشبّعك وبتسهّل نهارك 🥗💪
Your plan should work on weekends too that’s where consistency becomes real ✨📅
الخطة الصح ما بتوقف بالويكند… بتكمّل معك بكل ظروفك 🥗💪
Real progress comes from a full plan, not one shortcut 💪✨
النتيجة الحقيقية بدها توازن… أكل، حركة، ودعم صح 🥗🏋️♀️
Eating out can still fit your goals… it just needs smarter choices 🍽️✨
الأكل برا مش هو المشكلة… المشكلة بالاختيارات الصغيرة اللي بتتكرر 🥗💪
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Zahle Autosrad, Al Hrawi Bldg, Above Kiwi, Second Floor
Zahlé