Lena Oro Yoga

Life lately or still saying bye to winter #3 😮‍💨

Bye winter #2 simply looking through my gallery 🩷

Saying “bye” to winter 😮‍💨🌧️

https://youtu.be/0oEAmUoEgh0

Join for practice on my YouTube channel 💚 😊

We take so much for granted. When we feel good and everything in life is perfect it’s so easy to forget how many blessings we do have. To move, to breathe, to communicate, to dance, to explore new things everyday, to meet new people, to connect with nature, to have nutritious food everyday, to drink pure water, to see the sky and the stars, to sleep peacefully. The world is so abundant but it’s so easy to get drawn into someone’s else drama, not to see the beauty of the world because we’ve seen it millions of times before.

However, the world is always new and each day brings new blessings and new challenges as well. We just should stay open and grateful not to let the life to sleep through our fingers 🙏🩵✨

Feeling totally unmotivated to do whatever it is. last December when I was practicing on some wool blanket at a rented apartment in between long walks and transitions between the islands.
But hopefully when day will start to get longer and the sun will start to show up more often, the motivation will come back. And for now I just let myself to slow down, rest and not to take anything too seriously.

https://youtu.be/3rYdEy5xyvg

Shavasana for deep rest Slow down, go on the floor, breath, relax... And feel fresh and full of energy again, back to your everyday life 😌

Kind reminder about the new schedule 🥰
See you on the mat!

Don’t hesitate to contact me if you have any questions ✨

#йоганарусском #вильнюс