Hormonal Yoga Malta

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Your hormones may be the missing piece.

Join my Online Course and discover natural techniques to support hormonal balance, boost metabolism, and finally work with your body—not against it.

Start your transformation today.

For information and registration:
WhatsApp: +356 77 69 79 60

BENEFITS OF HORMONAL YOGA:

1. It induces menstruation in cases of delays for any possible reasons.
2. It schedules the period for a desired day thus act like a supplement to condom use.
Some women prefer to menstruate on weekends; some however choose to save the weekends for their sexual life.
3. It induces menstruation in cases of longtime absence of periods (months or even years) and can bring on the first period of women between 20 and 32. Women who have been missing their period for 13-14 years experience changes in no more than six weeks.
4. It reduces the duration of the period from 5-7 days to 2-4 days.
Menstrual periods of 10-14 days are reduced to 5-6 days. Women prefer periods of three days.
5. It reduces symptoms of menopause.
Menopause lasts until the age 45-55. It is characterized by the total absence or irregularity of menstruation. The exercises can bring on menstruation during this period as well; however the aim is to alleviate the symptoms of this critical period of a woman’s life. Pay attention to proper circulation, the flexibility of ge****ls and the inner tissues of va**na and their strength for they tend to prolapse. These symptoms can interfere with sexual life as well.
6. It helps curing infertility.
Even women in their early 40s who never could have children can give birth to a healthy child.They help fighting obesity in cases when the reason of overweight is the absence of menstruation. Experiences show that the exercises cause about 5 pounds of weight loss a month.
7. It alleviates premenstrual pain.
Do the exercises a few days before the beginning of the period. If the pain persists during the period, proceed with the exercises during menstruation but make sure you do them moderately.
8. It stops unwanted milk secretion (galatorrhoea) extremely fast.
The exercises can bring on menstruation after childbirth and even during breastfeeding but in these cases they do not stop milk secretion.
9. It provides efficient help in stressful and depressed conditions in patients of both genders.

During stressful periods (e.g. exams) it is ill-advised to drink coffee and take stimulants. Instead, do these exercises for they stimulate circulation, and thus induce vigilance and a pleasant mood.It is a natural and effective solution to the following (or similar) problems:-PCOS, fibroids, polyps, PMS, overweight, infertility, impotence (or prevention), prostate problems (prevention), menopause (prevention, treatment).

FEE & BOOKING:

20 euros You can pay via PayPal ([email protected]), Revolut or bank transfer.

Enquires: +356 77 6979 60

Reserve your spot now.

✨🤍 Prenatal Yoga – Saturday Morning 9 AM 🤍✨
Move with awareness, breathe with love and connect deeply with your baby.
Your calm, your bond, your moment 💞🤰

⏳ Limited spots – book now!
📲 Registration & info:
WhatsApp: +356 77 69 79 60

💗Our classes, workshops & courses 💕

In our studio 🤍 in San Gwann - Rebirth Yoga Retreat & on the beach 🏝️ & ONLINE

🌹Hormonal Yoga
🥀Yin Yoga
🍼Mum/Dad & Baby Yoga
🥰Children Yoga
🤗Family Yoga
💚Hormon Balancing Phisicotherapy (PCOS, IR, fertility, menopause, weight issues, thyroid gland problems, depression, anxiety, insomnia, endometriosis, etc)
🌻Trauma Releasing
🥀Couple Therapy
✨Reiki energy healing
🙏Ayurvedic Therapies

☕Cacao Ceremony
🎶Tibetan Soundbath Meditation
🌹Conscious Relationship Workshops
🌎The Art of Self Realisation

Courses

✨Reiki
💯FitYoga& Multi Style Yoga Teacher Training
🙏Ayurvedic Massage Therapies

https://www.facebook.com/profile.php?id=100090207993356

Other

Organic Creams

🌹 Anti wrinkle
💚Anti inflammatory & pain reducing (muscles, joints)

Hormonal Yoga Malta 💞I offer natural remedies to overcome

PCOS, IR, cysts, endometriosis, infertility, weight issues, depression, traumas, stress, low energy, painful period, etc

We all deserve to be happy & healthy 🥰🌹

Let me introduce you my youngest acro yoga partner, baby Ármin who loves to start each morning practicing yoga with daddy.

Did you know?

Your baby needs daily exercise just as much as we adults. The earlier you start exercising with them the earlier you develop their flexibility, strength, coordination skills and their nervous & muscular system.

I created a 30-minute Happy Baby Yoga class every morning 9am and afternoon 4pm at my studio in San Gwann, which combines yoga with specific co-ordination movements, baby massage and Reiki energy healing to calm the baby down by the end of the session.

I offer these sessions in a small group format (max 4 babies) or in private sessions. My current Happy Baby Yoga classes are suitable for babies between 2-12 months, but private sessions is available for any age. Both private and group classes are available in person (ongoing classes are in San Gwann, Malta and in Nagymaros, Hungary) and you can join online as well wherever you are in the 🌎.

I am a certified yoga teacher, massage therapist, mindfulness coach and Reiki Master working with all ages for 20+ years.

Contact me for more info: +356 99991844 (Malta), +36704350747 (Hungary), Email: balazs.heller(at)gmail.com

💗Our classes, workshops & courses 💕

In our studio 🤍 in San Gwann - Rebirth Yoga Retreat & on the beach 🏝️ & ONLINE

🌹Hormonal Yoga
🥀Yin Yoga
🍼Mum/Dad & Baby Yoga
🥰Children Yoga
🤗Family Yoga
💚Hormon Balancing Phisicotherapy (PCOS, IR, fertility, menopause, weight issues, thyroid gland problems, depression, anxiety, insomnia, endometriosis, etc)
🌻Trauma Releasing
🥀Couple Therapy
✨Reiki energy healing
🙏Ayurvedic Therapies

☕Cacao Ceremony
🎶Tibetan Soundbath Meditation
🌹Conscious Relationship Workshops
🌎The Art of Self Realisation

Courses

✨Reiki
💯FitYoga& Multi Style Yoga Teacher Training
🙏Ayurvedic Massage Therapies

https://www.facebook.com/profile.php?id=100090207993356

Other

Organic Creams

🌹 Anti wrinkle
💚Anti inflammatory & pain reducing (muscles, joints)