Balance HYM
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Corporate Wellness, Physiotherapy, Occupational Therapy, Physical Health, Mental Health, Workshops
Balance offers one-stop wellness solutions to corporate and community in a holistic approach, helping everyone to make sustainable lifestyle changes. We hope to inspire the adoption of a healthy lifestyle through a holistic and multidisciplinary approach to physical, mental and lifestyle wellness. We provide an interdisciplinary panel of healthcare professionals:
- Psychiatrist
- Psychologist
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01/01/2026
Cheers to a brand new year! 🥂 May new opportunities, growth, and joy find their way to you. Happy New Year!
19/10/2025
Happy Deepavali! May your days be as bright as the diyas and your year as sweet as the treats!
31/08/2025
Celebrate the spirit of freedom with peace, balance, and self-care. Happy Merdeka!
24/08/2025
Here is our July & August monthly challenges. Thank you for those who joined the challenge with us 💪
10/07/2025
Highlights from the past month:
📍Pic 1: Mental Health First Aid event
📍Pics 2 & 3: Mini Health Day featuring the MovementFirst physio team — focusing on ergonomics and 3D posture scanning
07/06/2025
Selamat Hari Raya Haji! May peace and blessings be with you.
07/05/2025
Here is the April highlights ✨
1. Monthly challenge at Pickleball Club
2. Pickleball launching with coach at KHTP
3. On-site mat Pilates 🧘🏻♀️
Stay tuned for more exciting event with us! 💪
01/05/2025
Happy Labour Day! Today we honor the hard work, dedication, and resilience of workers everywhere. May your efforts continue to be recognized and rewarded. Enjoy a well-deserved break!🛠️💪
31/03/2025
Happy Hari Raya Aidilfitri! May this blessed day bring happiness, blessings, and well-being to you and your family.
08/03/2025
Not all superheroes wear capes—some lead, inspire, and uplift every day. ✨ This , we celebrate the strength, resilience, and power of women everywhere! 💪💜
05/03/2025
Holm Pilates x BALANCE is happening in First Solar Kulim! Let’s move, strengthen, and grow fitter together. First Solar,Kulim Hi-Tech
11/02/2025
Celebrating faith, strength, and devotion this Thaipusam – a powerful journey of tradition and gratitude.
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Contact the business
Website
Address
3-3-22, The Amarene Square, Jalan Tun Drive Awang, Bayan Lepas, Pulau Pinang
Batu Maung
11900
Opening Hours
| Monday | 09:00 - 18:00 |
| Tuesday | 09:00 - 18:00 |
| Wednesday | 09:00 - 18:00 |
| Thursday | 09:00 - 18:00 |
| Friday | 09:00 - 18:00 |
| Saturday | 09:00 - 18:00 |
