MonaVie Sabah

We agree that fresh food is good for us. The issue is the levels of nutrients it contains depends a lot on how fresh produce is grown.
http://www.herbs-info.com/blog/this-is-what-happens-to-your-body-when-you-consume-okra/

This Is What Happens To Your Body When You Consume Okra - Herbs Info Okra, also known as "Lady's Fingers" has already been found by lab studies to fight diabetes and breast cancer cells but new research has discovered that... [read more]

http://www.womenshealthmag.com/sites/womenshealthmag.com/files/images/wh-rock-hard-body.jpg

www.womenshealthmag.com

Videos like this give thousands of people hope of a normal life...
https://youtu.be/2IU9emzBDRA

Chiropractic helps teenager stuck in acute pain for 4 months with extreme kyphosis & dead leg We have re-uploaded this video due to problems with viewing availability on some devices for the previous post. We apologise for any inconvenience caused. Af...

Eat more fruits or try Monavie

Share the benefits of apples and banana.

If this works....

http://news.discovery.com/tech/biotechnology/bionic-lens-implant-could-improve-vision-beyond-2020-150528.htm

Bionic Lens Implant Could Improve Vision Beyond 20/20 : DNews The painless procedure takes just eight minutes and gives people the ability to see three times better than 20/20. Continue reading →

This could be one to watch. Not yet a cure but encouraging.
The actual paper states "The present study evaluated the cytotoxic effects of five phytochemicals including 6-gingerol (6-G), 6-shogaol (6-S), 5-hydroxy-3,6,7,8,3',4'-hexamethoxyflavone (5-HF), nobiletin (NOL), and pterostilbene (PTE) on MCF-7 breast cancer cells and BCSCs.

The results showed that 6-G, 6-S, and PTE selectively killed BCSCs and had high sensitivity for Breast cancer stem cells (BCSCs)."

Ginger Kills 75% of Breast Cancer Stem Cells: Researchers have just discovered that the main phenolic compound found in ginger (6-Shogaol) is extremely toxic to breast cancer stem cells, killing up to 75% of them outright—and intriguingly, ginger killed the stem cells even more effectively than normal breast cancer cells. This is fascinating because cancer stem cells are notoriously hard to kill: not only do they survive most chemo drugs, but they then spawn new cancer cells which may lead to recurrence. Ginger contains unique and powerful antioxidants, and has been used for thousands of years in Chinese and Ayurvedic medicine to treat colds, nausea, arthritis, headache, high blood pressure and cancer. Ginger is so powerful that it’s being tested in clinical trials for colon cancer prevention (dose: 2 grams daily of a 10:1 extract) and to fight fatty liver disease (dose: 1500 mg ginger powder daily). Interestingly, India produces the most ginger in the world (34% of global production) and also consumes the most, and Indian women get breast cancer at one quarter the rate of American women! Ginger tastes great in stir fries, curries, chutney, salads, with fish, baked in cookies or cake. Or simply steep freshly chopped ginger in boiled water for a few minutes for a delicious tea (great sweetened with honey or stevia), and be sure to eat the slices too (which are rather spicy) for maximum benefit.

http://www.ncbi.nlm.nih.gov/pubmed/25686711

Does this work? Salt to stop a migraine?

This article states "If you want to relieve migraines .... use high quality salt for example the Himalayan crystal salt. That is the most complete salt in the world. Containing 84 minerals, elements and electrolytes .... This salt will reduce the severity of your migraine headaches, it will strengthen your immune system, increase your energy levels, and balance the serotonin levels in your bloodstream, it will restore the body’s electrolyte and alkaline balance and much much more.

In a glass mix a high concentration of Himalayan crystal salt with lemon juice and drink it. You will feel the magic."

How To Stop A Migraine Instantly With Salt People thatsuffer from Migraine are often anxious to get rid of the terrible and annoying pain characterizing this condition. There is a common thinking that a migraine is not a big deal, but a rea...

Sunshine can help your body with weight loss - http://www.northwestern.edu/newscenter/stories/2014/04/morning-rays-keep-off-the-pounds.html

Morning Rays Keep Off the Pounds: Northwestern University News A new Northwestern Medicine® study reports the timing, intensity and duration of your light exposure during the day is linked to your weight -- the first time this has been shown.

Like drinking energy drinks? Find out what they put in them - http://www.vocativ.com/02-2014/new-teen-gateway-drug-energy-drinks-secret-ingredients/

Endorphins is the natural chemical your brain releases

Top 10 Ways to Release Endorphins Exercise. You will find that when you are done with vigorous exercise, you feel good all over. Your heart will even feel stronger a few hours after you are done. Eat Dark Chocolate. Just one piece a day will make you happier, but like red wine, it is only good in moderation. Smile. Sm

This says it all...

I have not yet mastered this!!!! Boo!!

Nothing magical, no short-cuts, just work out

Hi Maria, Happy Easter to you and your family.

First of all THANK YOU for sharing your life to us (Mothers) ;) I was really amaze to see your pictures with your three handsome kids few months back..you look fabulous .. Since ever I saw your pictures I tell myself there is nothing imposible even we 'mommies' ;) has the flabby n stretched skin on the tummy area due to pregnancies but we still can have abs if we really commit and discipline ;)

Thank you soo much keep it up I am following your inspiring fitness advices and motivation advices ;)

God Bless dear