Modesty Health and Fitness

Your New Year Resolution is here!

The all-new 12-Week Modesty program costs less than a daily cup of coffee and helps Muslim Women get a perfect body without any restrictive activities. ☕⭐

Don't you think that's worth the life-changing results?
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P.S. Maybe you should keep on the coffee too!

“Everything good that happens to you (O Man) is from God, everything bad that happens to you is from your own actions”. (Quran 4:79).

It is our tampering with the natural process that leads to unnatural outcomes, therefore, it is our responsibility to do whatever God has put at our disposal in order to preserve the health of or body and mind.

Carbohydrates, YES or NO? - Modern Muslim "Everything good that happens to you (O Man) is from God, everything bad that happens to you is from your own actions". (Quran 4:79). It is our tampering with the natural process that leads to unnatural outcomes, therefore, it is our responsibility to do whatever God has put at our disposal in order...

In Islam, there is no conflict between faith in God and modern scientific knowledge.

For many centuries during the Middle Ages, Muslims led the world in scientific inquiry and exploration. The Quran itself, revealed 14 centuries ago, contains many scientific facts and imagery that are supported by modern findings.[...]

The Beautiful Connection Between the Quran and Science - Modern Muslim In Islam, there is no conflict between faith in God and modern scientific knowledge. For many centuries during the Middle Ages, Muslims led the world in scientific inquiry and exploration. The Quran itself, revealed 14 centuries ago, contains many scientific facts and imagery that are supported by m...

In the Muslim religion there are undoubtedly a lot of questions regarding the human body. We know that our faith dictates modesty, which is as Allah and the Quran instruct us. However, in far too many cases, the very positive intentions behind this mandate lead to a mix of outcomes, including the not-so-favorable outcome of neglecting bodily health and fitness.

In the modern world it is fair to admit that religion can be confusing, whether we are discussing Islam or any of the world’s many other religions. At times the various instructions of the religious doctrine can seem conflicting, telling us to observe one rule while simultaneously indicating that we should do something else that appears to be forbidden by the first rule! How do we handle these apparent contradictions?[...]

Modern Muslims and the Body - Modern Muslim In the Muslim religion there are undoubtedly a lot of questions regarding the human body. We know that our faith dictates modesty, which is as Allah and the Quran instruct us. However, in far too many cases, the very positive intentions behind this mandate lead to a mix of outcomes, including the no...

God has created the universe with all its stars and planets.

But God has also created another universe deserving a similar admiration and awe.

One 5 million bigger than the number of stars in the observable Cosmos 144. It represents the most abundant and diverse organism on this very planet.

It is in our cities, buildings, on the floor, in chairs, everywhere. It is intrinsically organized, and our understanding of it has barely scratched the surface: the fascinating universe of bacteria.[...]

God's Universe Inside Us: The Microbiome - Modern Muslim God has created the universe with all its stars and planets. But God has also created another universe deserving a similar admiration and awe.

A growing body of research points to the proliferation of Islamophobia across Europe in recent years. In the UK, record numbers of Islamophobic hate crimes were recorded in 2017, and across the continent there have been similar findings on the growth of explicit Islamophobia.

The spikes include attacks on mosques, physical and verbal abuse against Muslims, anti-Muslim graffiti and online hate.

For example, in the UK Between May 2013 and June 2017 there was on, an average, one incident a week against a mosque. This all takes place against a backdrop of a 23% rise in religious and race-related hate crimes in the 11 months following the Brexit vote, according to figures from police forces released after a Freedom of Information request.[...]

The Best Method To Counter Islamophobia - Modern Muslim A growing body of research points to the proliferation of Islamophobia across Europe in recent years. In the UK, record numbers of Islamophobic hate crimes were recorded in 2017, and across the continent there have been similar findings on the growth of explicit Islamophobia.