Amazingly Fit

Our Gut Reset programme helps us make these Healthy Habits our Daily Lifestyle 🥰🥰🥰 JOM sama2 start lepas Raya ni 🥳

PM to join our next batch! 🤩

Eat more PLANTS 🌱💚😋

The Prophet’s (SAW) diet mostly consisted of vegetables, fruits, and grains such as pumpkins, dates, olives and olive oil, melons, figs, barley, and so on (Ibn Majah 3442, Jami at-Tirmidhi 1852, Abu Dawood 3836, Abu Dawud 3782).

The adoption of a diet mostly composed of whole foods like this even today is recognized as the most healthy option as well as the most sustainable one.

All it takes is some simple tweaks in your lifestyle that can reduce cancer by 50%!

According to this article, this is because many cancers are linked to lifestyle risk factors such as smoking, obesity, and alcohol consumption.

According to the American Cancer Society (ACS), about 40% of new cancer cases and nearly half of all cancer deaths are linked to these lifestyle factors.

Other lifestyle risk factors include low consumption of fruits and vegetables, excessive sun exposure, and infections with Epstein-Barr virus (EBV) and human papillomavirus (HPV).

So don't blame your genes first, as it can meet as well be lifestyle factors that we often take for granted...

A tweak in your lifestyle can reduce cancer by 50% Study finds nearly half of adult cancer deaths could be prevented with lifestyle changes.

The Wonderful Domestic helper that never complains! 😜

As responsible stewards on Earth, let’s make peace & show compassion for humanity & all His creations. ✌️

Selamat Hari Raya Aidilfitri. Maaf Zahir & Batin. ❤️

Wishing our dearest family and friends a prosperous dragon year ahead! 🐉🥰🥳

Please remember to eat your fruits and vegetables! 😋😆🍊🍍🍌🍉🍐🍅🫛🫑🌽🍄🍆🍠🥒🫑🥗

"Offline" for awhile 🙏

But this is worth to share ➡️ Our "Milk" options for the past few months.😋

Love it when businesses take into account the health of its consumers and our environment! 💖🥰

Praying that you and your family are "In the Pink" of Health 💖🤲🏼

Finding vegan milk to be too pricey in M’sia, they started a plant milk concentrate brand One's an actuary, the other's a biotech grad.

Good KickBoxing workout with the DVI GutReset Bootcamp featuring Coach Zul 💪💪

Now to down my purple gut smoothie 💜

Great line-up of speakers from various backgrounds! 🌱💚🌎🐣

It takes the community to collaborate and synergize, for our future generations 🙏

Have you checked out all the amazing talks, demos, discussions, and celebrities who will be at ?

Here’s a sneak peak. Save the dates. Join us for three days of fun, food, and frolic.