HealthMuch International

HealthMuch International

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Hi! We are HealthMuch, meaning optimal health. Nothing is more important than having optimal health in life, it is our biggest wealth!

A group of four dreamers who try to create a better world with holistic approach to health and care for environment.

25/01/2020

恭喜发财 Gong Xi Fa Cai

Photos from HealthMuch International's post 18/01/2020

新年还有倒数7天,还不知道要买什么送礼?

想过个不“菲”的肥年?

隆重介绍15种各式各样的春节送礼佳品。

只有三天优惠(18/1/2020-20/1/2020),有兴趣者请私讯我们。

以下产品适合素食者食用,以及Halal认证。



1 财神爷来报到
ENER FIBER-7 SACHETS
RM88.80

2 四大天皇
ENERTIME POSH CREPES-1 BOX
RM38.80

3 合家团圆
ENERTIME COCOA CHIPS & RAISIN SHORTBREAD / APRICOT BUTTER COOKIES-1 TIN
RM38.80

4 身强体壮
ENERTRI -1 BOX
DR SPRAYCIAL-1 BOX
RM518.00

5 恍然一新
ENERFIBER-1 BOX
ALKURMA-2 BOTTLE
RM338.80

6 酸酸甜甜,甜甜酸酸
ENERFIBER-1 BOX
ENERTIME COCOA CHIPS & RAISIN SHORTBREAD / APRICOT BUTTER COOKIES-1 TIN
RM308.80

7 清凉补防
ENERFIBER-2 BOX
RM388.80

8 米缸常满
ENERTRI-1 BOX
ENER369-1 BOTTLE
RM568.80


9 健康一路伴着你
ENERTRI-1 BOX
ENER369-1 BOTTLE
ALKURMA-2 BOTTLES
RM768.00

10 弃旧迎新
ENERFIBER-1 BOX
ENER369-1 BOTTLE
ALKURMA-2 BOTTLES
RM568.00

11 越吃越瘦
ENERFIBER-1 BOX
ENERTIME POSH CREPES-1 BOX
RM326.00

12 青春鼠于你
ENERXEL-1 BOX
ALKURMA-2 BOTTLE
ENER369-1 BOTTLE
RM888.00

13 不止一桶金
ALKURMA-2 BOTTLE
ENER FIBER-7 SACHETS
ENERTIME COCOA CHIPS & RAISIN SHORTBREAD / APRICOT BUTTER COOKIES-1 TIN
RM168.80

14 团团圆圆,圆圆满满
ENERTIME COCOA CHIPS & RAISIN SHORTBREAD / APRICOT BUTTER COOKIES-2 TIN
RM66.00

15 财神爷鼠于你
ENER FIBER -7 SACHETS
ENERTIME COCOA CHIPS & RAISIN SHORTBREAD / APRICOT BUTTER COOKIES-1 TIN
RM118.80

16/01/2020

Take care of your healthy so that we can welcome a happy Chinese new year.

Photos from Pharma Readers's post 01/12/2019
26/11/2019

Still wandering what to gift during Christmas Eve?
You may try some cookies and coffee hamper present.

**All Product are trans-fat Free and Contain zero artificial coloring. Suitable for vegan.

Please PM for more detail or order.

23/11/2019

Stay tuned for Christmas hamper

28/10/2019

We Don’t Have Carnivorous Teeth
Humans have short, soft fingernails and small, dull canine teeth. All true carnivores have sharp claws and large canine teeth that are capable of tearing flesh without the help of knives and forks.

Our Digestive System Doesn’t Like Meat
Carnivores have short intestinal tracts that allow meat to pass quickly through their digestive system. Humans’ intestinal tracts are much longer, like those of plant-eaters. This gives the body more time to break down fiber and absorb the nutrients from plant-based foods.

Meat May Cause Food Poisoning in Humans
True carnivores gulp down chunks of raw flesh, relying on their strong stomach acids to break it down and kill the dangerous bacteria in meat that would otherwise sicken or kill them. Humans have much weaker stomach acids that are similar to those found in animals who digest pre-chewed fruits and vegetables. Without carnivorous stomach acids to kill the bacteria in meat, dining on animal flesh can give us food poisoning. Because of this, we must cook meat to make it easier to digest and to destroy bacteria, but there may be a link between cooking meat at high temperatures and the development of colon cancer.

Meat Can Cause Heart Disease in Humans
Carnivorous animals in the wild virtually NEVER develop heart disease or suffer from strokes—ailments that humans can suffer an increased risk of developing due to their consumption of the saturated fat and cholesterol found in meat. Heart disease is the number one killer in the U.S., according to the American Heart Association. If humans were meant to eat meat, why do meat-eaters have a 32 percent higher risk of developing heart disease than vegetarians?

Are Humans Supposed to Eat Meat?
Numerous studies have shown that meat is not ideal for the human body and may actually be making us sick and killing us. The human body is intended to function on plant-based foods that are full of fiber, antioxidants, unsaturated fat, essential fatty acids, phytochemicals, and cholesterol-free protein.

Do the compassionate thing for both animals and your body, go vegan.💚

17/10/2019

Go Vegan/Vegetarian for healthy lifestyle 💚

Photos from HealthMuch International's post 02/10/2019

Why they choose to be vegetarian/vegan?
Let's see how they say:

27/09/2019

How we eat the rainbow?

Now, lets look at some fruits and vegetables and their known phytochemical content, going color by color:

Red ➡️ Tomatoes ➡️ Lycopene, ellagic acid, Quercetin, and Hesperidin ➡️ reduce the risk of prostate cancer, lower blood pressure, reduce tumor growth and LDL cholesterol levels, scavenge harmful free-radicals, and support join tissue in arthritis cases.

Orange & Yellow ➡️ Carrots ➡️ Beta-carotene, zeaxanthin, flavonoids, lycopene, potassium, and vitamin C ➡️ reduce age-related macula degeneration and the risk of prostate cancer, lower LDL cholesterol and blood pressure, promote collagen formation and healthy joints, fight harmful free radicals, encourage alkaline balance, and work with magnesium and calcium to build healthy bones

Green ➡️ Broccoli ➡️ Chlorophyll, fiber, lutein, zeaxanthin, calcium, folate, vitamin C, calcium, and Beta-carotene ➡️ reduce cancer risks, lower blood pressure and LDL cholesterol levels, normalize digestion time, support retinal health and vision, fight harmful free-radicals, and boost immune system activity.

Blue & Purple ➡️ Purple Potatoes ➡️ Lutein, zeaxanthin, resveratrol, vitamin C, fiber, flavonoids, ellagic acid, and quercetin ➡️ support retinal health, lower LDL cholesterol, boost immune system activity, support healthy digestion, improve calcium and other mineral absorption, fight inflammation, reduce tumor growth, act as an anticarcinogens in the digestive tract, and limit the activity of cancer cells

White ➡️ Cauliflower ➡️ Beta-glucans, EGCG, SDG, and lignans that provide powerful immune boosting activity. These nutrients also activate natural killer B and T cells, reduce the risk of colon, breast, and prostate cancers, and balance hormone levels, reducing the risk of hormone-related cancers

23/09/2019

According to the Academy of Nutrition and Dietetics, an evidence-based review showed that a vegetarian diet is associated with a lower risk of death from ischemic heart disease.

Vegetarians appear to have lower low-density lipoprotein cholesterol levels, lower blood pressure and lower rates of hypertension and type 2 diabetes than meat eaters. Vegetarians also tend to have a lower body mass index, lower overall cancer rates and lower risk of chronic disease.

But if your vegetarian co-worker is noshing greasy veggie burgers and fries every day for lunch, is he likely to be healthier than you, who always orders the grilled salmon? Definitely not!

19/09/2019

Why we need eat the rainbow?

Facts about eating vegetables of different colors

You have heard it said that when it comes to fruit and vegetables, you should ‘eat the rainbow’. Simply put it’s important to eat fruit and vegetables of various colors in order to give your body a balanced array of ‘phytochemicals’

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