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Artificial sweeteners may be toxic to the good bacteria in our gut. Our gut bacteria has a profound effect on our anatomical, physiological, and immunological development. Disrupting it could lead to significant health issues.
人造甜味劑會對我們腸道內的好細菌造成毒害作用。腸道細菌對我們的生理結構、生理機能以及免疫功能的發展都有著深遠的影響。腸道細菌被破壞或干擾，可能會導致嚴重的健康問題。

Different mushrooms have different polysaccharides. Enjoy a variety of mushrooms in your daily diet conveniently with E-Munity!
不同的菇類含有不同種類的多醣體。蕈菇讓您在日常飲食中方便地攝取種類繁多的菇類。

The American Diabetes Association recommends that one of the best proteins for diabetic kidneys are plant-based protein, such as soy, as it "provides quality protein, healthy fats and fiber."
美國糖尿病協會建議，對於糖尿病性腎病患者來說植物性蛋白質是最好的蛋白質之一，如：大豆，因為它“提供優質的蛋白質，健康的脂肪和纖維”。

There are many studies that have been done behind why we age, and a lot of research focuses on the effect of free-radicals on aging. Numerous studies suggest that we age because our cells are damaged over time by free radicals. A diet high in antioxidants can help prevent free radicals from causing oxidative damage, or reduce the formation of free radicals in our body. This may slow the process of aging.
目前已經有許多關於為什麼我們會老化的研究，而眾多研究的焦點都擺在自由基對老化的影響。大量的研究指出，人體的老化是因為我們的細胞隨著時間的推移受到自由基的損害。富含抗氧化劑的飲食有助於防止自由基引起的氧化損傷，也可減少體內自由基的形成，進而減緩步入衰老的過程。

Angel 👼 package ~ 天使配套
（suitable for children)
RM700

*PM for more details

Diet package ~ 减肥配套
RM1,300

Other sources of liquid besides plain water also count towards your water intake. Your cup of tea or soup can count towards the total amount you drink. Remember to choose healthy drinks, and to avoid drinks full of empty calories, such as soda.
除了白開水之外，其他攝取進的液體來源也會計入您的每日飲水量。您的一杯茶或湯都計入您的總飲水量。因此，記得選擇對健康有益的飲料，避免飲用充滿「空熱量」的飲料，如：汽水。

Some people believe that by ingesting collagen or using collagen creams, they can replace the collagen in their skin. This is not the case. Collagen comes naturally from your body. The best thing you can do is eat a healthy diet full of fruits and vegetables, and make sure to get enough rest and exercise.
有些人認為，透過攝取膠原蛋白或使用膠原蛋白乳霜，它們可以替代皮膚中的膠原蛋白。事實卻非如此！膠原蛋白來自於您的身體，由您的身體自行分泌而成。您所能做最好的事情就是攝入富含水果和蔬菜的健康飲食，並確保擁有足夠的休息和運動。

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From 1999 to 2016, deaths due to liver disease in the USA has jumped by 65%, with the most increase seen in young adults. A common liver disease is fatty liver disease. Too much fat in the liver can lead to liver failure and increase the risk of liver cancer. There is currently no treatment for it. However, researchers have found that a high-protein diet can help reduce fat content in the liver, as well as reduce the risk of type 2 diabetes in those with nonalcoholic fatty liver disease.

健康新聞: 從1999年到2016年，美國因為肝臟疾病而導致死亡的人數增加了65％，其中以年輕人的增幅最大。常見的肝臟疾病之一就是脂肪肝。肝臟中積累了過多的脂肪，會導致肝功能衰竭，並增加罹患肝癌的風險。對此，目前還沒有治療的方法。然而研究人員發現，高蛋白的飲食有助於減少肝臟中脂肪的含量，並可以降低非酒精性脂肪肝患者罹患2-型糖尿病的風險。

Alcohol-related cirrhosis deaths skyrocket in young adults: Rapid rise in liver deaths highlights new challenges in treatment and prevention despite gains in fighting hepatitis C, researchers say Liver disease deaths jumped by 65 percent in the United States, from 1999-2016, disproportionately affecting adults ages 25-34. The increase in deaths among young adults was driven entirely by alcohol-related liver disease, according to a new study.