Power of Life Fit
Share
Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Power of Life Fit, Health/Beauty, Petaling Jaya.
Power of Life Fit
《60-Day Vitality Transformation × Health Challenge × Financial Freedom Challenge》
Power Of Life Wellness & Tour Sdn Bhd
202401012596 (1558446-W)
Feeling stretched too thin? You're not alone.
That heavy mix of stress, sickness, feeling lost, financial pressure, and health worries can make every day feel like an uphill battle. It's easy to feel isolated when you're carrying it all.
But what if you didn't have to carry it alone?
At Power of Life Fit, we believe wellness is about more than just a workout. It's about rebuilding your foundation—mentally, physically, and emotionally. We provide a supportive space and a personalized path to help you navigate life's toughest pressures and find your strength again.
👉 Ready to find your direction and reclaim your energy?
Link in bio to learn how we can support your journey.
The Wheel of Life segment two - Personal Growth.
The fulfilment in The Wheel of Life comes from achieving balance and satisfaction across key life areas like Career, Health, Relationships, Finances , Personal Growth, Fun, Spirituality, and Value(Fulfilment).
•
Let’s talk about Value(fulfilment) today.
Stress doesn't just drain your mind; it depletes your body's nutritional bank account at a cellular level.
When you're stressed—whether from work, life, or intense training—your body enters a 'fight or flight' mode. This isn't just a feeling; it's a biochemical cascade that:
Depletes Magnesium: This crucial mineral is used up rapidly to manage stress hormones and muscle tension. Low magnesium can lead to poor sleep, cramps, and more anxiety—a vicious cycle.
Increases Oxidative Stress: Stress generates free radicals, damaging cells. This ups your need for antioxidants like Vitamin C, Vitamin E, and polyphenols to combat this damage.
Raises Cortisol: Chronically high cortisol can impair digestion, weaken the gut lining (where nutrients are absorbed), and increase the excretion of key nutrients like Zinc and B-vitamins.
Impairs Recovery: Stress blocks the 'rest and digest' state, meaning your body is less efficient at repairing muscles, consolidating memory, or absorbing nutrients from food.
The Takeaway today: A high-stress life means your basic nutritional requirements are higher just to maintain equilibrium. If you're not intentionally replenishing these 'stress-depleted' nutrients, you're trying to build your goals on a deficit.
19/01/2026
Our mission is to empower individuals to architect a life of vitality. We provide the framework—through guided goal-setting (SMART), self-discovery (SWOT), and life balance strategies—to build a strong foundation. We then integrate premium fitness principles and advanced cellular nutrition (via PM International) to fuel that vision, enabling you to perform at your peak in every aspect of life.
12/01/2026
"I love FitLine Topshape*!
It was exactly the product that I was missing. When I first started to take it, I felt good. I changed my diet and took other FitLine products, such as FitLine Proshape All-In-1**. It was my main goal to feel good before summer and it worked with FitLine's holistic concept for weight management. If I had to describe my journey, I would say it was easy, simply easy. "
Philipp Renz, Germany
*Biotin contributes to normal macronutrient metabolism and Zinc contributes to normal metabolism of fatty acids.
**Substituting two meals a day on a low-calorie diet with meal replacements contributes to weight loss. Further support measures are needed. Make sure that all other meals are also low in fat and calories. The product will only have the desired effect on a low-calorie diet.
06/01/2026
PM-International AG is a global health, fitness, and beauty company founded in 1993, with its headquarters in Europe. The company operates internationally and distributes its products in many countries worldwide. One of its flagship brands is FitLine, a range of premium nutritional supplements.
FitLine is a nutrition supplement line developed and produced in Germany under strict quality and safety standards. The products are designed to support daily nutrition, energy, recovery, immune health, and overall wellbeing.
FitLine supplements are not medicines. They are intended to complement a balanced diet and healthy lifestyle.
Key Features of FitLine
1. German Quality & Manufacturing
FitLine products are manufactured in Germany following GMP (Good Manufacturing Practice) standards. They are regularly tested by independent laboratories for quality and safety.
2. Nutrient Transport Concept (NTC®)
FitLine is known for its proprietary Nutrient Transport Concept (NTC®), which focuses on delivering nutrients at the right time and in the right form to support better absorption by the body.
3. Wide Product Range
The FitLine range includes supplements for:
- Daily nutrition and micronutrient support
- Energy and focus
- Physical performance and recovery
- Immune system support
- Beauty and skin health
- Women’s specific nutritional needs
Some well-known products include PowerCocktail, Activize, Basics, Restorate, Women+, and Beauty formulations.
FitLine supplements are often chosen by:
- Busy professionals with demanding lifestyles
- Individuals looking to support energy and recovery
- Active people and athletes
- Those interested in preventive, daily nutrition
- People seeking structured supplement routines
Some products are listed on the Cologne List®, meaning they have been tested for banned substances and are suitable for sports environments.
31/12/2025
As the clock strikes midnight and we step into 2026, we at PM International extend our warmest wishes to you and your loved ones.
May this new year be a canvas for your brightest dreams. We wish for your journey ahead to be filled with:
- Vibrant Health that energizes every day.
- Abundant Wealth and prosperity in all its forms.
- Cherished Moments of quality time with those you hold dear.
- Fulfilling Relationships that grow deeper and stronger.
- Unending Joy that lights up your spirit.
- True Friendship that supports and celebrates you.
May all your wishes, both big and small, unfold beautifully in the coming year.
Here's to a phenomenal 2026—a year of achievement, connection, and wonderful new beginnings.
Warmly,
Your PM International Family
The GROW coaching model is a structured framework used in coaching and mentoring, consisting of four key stages:
Goal: Define what the coachee wants to achieve.
Reality: Assess the current situation and identify any obstacles.
Options: Explore possible strategies and solutions to reach the goal.
Will: Determine the actions the coachee will take to achieve the goal and commit to them.
This model, developed by Sir John Whitmore and others, helps facilitate effective coaching conversations and empowers individuals to find solutions.
The Triune Brain is a model by Paul MacLean suggesting the human brain evolved in three layers: the primitive Reptilian Brain (brainstem/basal ganglia) for survival instincts (fight/flight/freeze); the emotional Limbic System (mammalian brain) for feelings, social bonding, and memory; and the rational Neocortex (new brain) for complex thought, language, and planning.
Click here to claim your Sponsored Listing.
Category
Website
Address
Petaling Jaya
Opening Hours
| Monday | 09:00 - 18:00 |
| Tuesday | 09:00 - 18:00 |
| Wednesday | 09:00 - 18:00 |
| Thursday | 09:00 - 18:00 |
| Friday | 09:00 - 18:00 |
| Saturday | 09:00 - 18:00 |