Nma skin care

Why a Wellness Routine?🤔🤔l

Some days are calm, and others are crazy

Some days we eat vegetable with every meal, and others are all about ice cream. Regardless of what life throws our way on a given day, we all have the same goal: to feel well and healthy.

We know that healthy habits are easier to maintain when they are part of a daily routine, Because of this, we’ve created a Wellness Routine that’s easy to remember and simple to stick to. It’s as easy as A, B, C.

A is for Activate:
Activate your daily intake of vitamins, minerals, and omega-3 fatty acids to fill the gaps with these essential nutrients.

B is for Build:
Build your defences, protect your body, and support your immune system with protein, fiber, and powerful antioxidants.

C is for Customize:
Customize your Wellness Routine to fit your lifestyle. Add a Wellness bar or soup to satisfy your hunger and keep you satisfied during the day, or boost your luscious hair and healthy nails with supplements.

Self-improvement lets you identify your personal strengths and play on them🔥❤️ From relationships to careers – knowing your strengths is important for every sphere of your life🤍 It gives you a better🖇️ understanding of what you are seeking and where you are likely to thrive and excel.

Continuously, there are many things around us that can help us to improve📌 The human potential is boundless, so it’s outlandish to reach a point of no growth. Whenever we think we are ok, we can be even better.

Here is a list of 36 practical ways to improve yourself🤩📌👇👇👇

🎗️Meditate
🎗️Set goals
🎗️Read daily
🎗️Judge less
🎗️Eat healthily
🎗️Love yourself
🎗️Wake up early
🎗️Start a journal
🎗️Quit a bad habit
🎗️Ask for feedback
🎗️Learn a new skill
🎗️Believe in yourself
🎗️Start a new routine
🎗️Plan a new strategy
🎗️Learn how to invest
🎗️Don’t make excuses
🎗️Stop procrastinating
🎗️Review your finances
🎗️Focus on the positive
🎗️Change your attitude
🎗️Learn a new language
🎗️Question your purpose
🎗️Focus one day at a time
🎗️Don’t compare yourself!!!
🎗️Acknowledge your flaws
🎗️Leave your comfort zone
🎗️Change your social circle
🎗️See failure as an opportunity
🎗️Follow an exercise routine
🎗️Make a business bucket list
🎗️Start being more organized
🎗️Quit things that aren’t working
🎗️Write a letter to your future self
🎗️Watch educational videos instead
🎗️ practice gratitude
🎗️confront a fear

Drop two 🤍🤍 in the comment section If you needed to see this!! 🥰❤️

Every woman’s bestie is back in stock ✨✨💫💫💫💫💫💫💃🏽💃🏽💃🏽💃🏽

Here are few benefits:👇👇👇

🌸Helps to cleanse the v***a.
The vag!na is self-cleansing but the vul.va isn’t.
🌸Stops itching, fishy odour and discomfort
🌸Helps prevent common toilet infections
🌸Balances the natural pH of the lady bits
🌸Gynecologically & dermatologically tested
🌸Prevent bad odour especially during that time of the month.
🌸Consists of Calendula and prebiotics to help maintain healthy vag!na flora.
And other benefits…

Water is not enough down there.

Very simple to use; just take a pump and use to wash your vul.va. Do not douche🙅🏾‍♀️

A bottle is 5,500 Naira only and you can use once for up to 6-8 months! Total value for money.

I deliver nationwide.

If you’re using this product, kindly drop your review in the comments👇🏾🥳🥳

Your body can become vulnerable to oxidative stress when there is a deficiency of essential vitamins, minerals, fatty acids and antioxidants meant to protect your body cells. You will agree with me that these essential nutrients may be missing or may not be consumed in sufficient quantities in the food we eat.

Fatigue, muscle and joint pain, decreased eyesight, headache, unstable blood sugar levels, memory loss, sensitivity to noise, susceptibility to infections, wrinkles, etc are common symptoms of Oxidative stress hence, the need for a dietary supplement.

A convenient way to enjoy no-fuss nutritional support to help you meet your daily dose of important vitamins, minerals, fatty acids, and antioxidants every day is contained in a Pack of Wellness.

There is Wellness for Man & Wellness for Woman

The health benefits
#1 Improve BP
#2 Reduce oxidative stress
#3 Mental heath
#4 Brain health
#5 Support healthy aging
#6 Healthy eyes, heart, brain
#7 Reduce muscles/join pains

Each sachet contains:
* 1 x multivitamin tablet (Multivitamin & Mineral Man)
* 2 x omega 3 capsules (Omega 3)
* 1 x antioxidant capsule (Antioxidant & Bilberry Extract)

To shop, chat me on 07083340423 with code “Wellness”
Price- NGN30,000

If you are tired of depending on others for financial support and ready to work yourself to financial 💵 stability

Send a dm let’s talk👇

*Milk and Honey body🍯 scrub and cream* Milk 🥛 is rich in moisturising and conditioning vitamins, minerals and proteins – for soft, supple skin. Honey 🍯 is a sugar-rich ingredient containing vitamins, minerals and folic acid.

👻Buffs away dead skin cells to leave skin soft, supple and wonderfully fragrant.

👻cream and scrub Helps to smoothen rough and dull skin.

👻Pamper your skin with an ultra-indulgent, nourishing cream that will reveal a smoother, more supple skin that you can’t keep your hands off.

👻Clears dark spots from the body .

👻Gets rid of knuckles, hyperpigmentation and increase the effectiveness of your body lotion.

👻For all skin types

Delivery can be made to all states 🥳🤗

The first three people to buy will get a Free delivery🥳💃🏻🤭🤠

DM ON WHATSAPP OR CALL 07061427453

Welcome to the month of August!❤️🔥🏆FREE REGISTRATION to join my beauty business has been extended from 1st-10th of this month📣, don’t say I didn’t tell you‼️

Hello famz😎🔥😊

From my observation so far I'd realized that the major skin concern/problem that is common in human's nature is this Black spots /Dark spot
Now let's know what is dark spot or black spots 🤗

Dark spots are the results of the overproduction or collection of melanin

A skin pigment that makes skin darker,they can also result from free radical damages.
Let's see the causes of this black spots ,stay tuned 🤗👇👇👇

Hyperpigmentation, or dark spots..can be caused by the following:
✅Acne scars
✅Excessive sun exposure
✅Or hormonal changes

Huh!😳 now that we have seen the major causes of this darkspots let's see how we can get rid of it ..
Don't forget to stay tuned and reserve ur comments😌
Am hereby introducing one of our beauty care product OPTIMALS EVEN OUT REPLENISHING NIGHT CREAM specially formulated to help sort out the following skin care needs 😌👇
❤️Reduces the appearance of dark spots
❤️ helps prevent future dark spots
❤️ promotes a more radiant and even complexion. ❤️Formulated with a Swedish natural ingredient blend and LumiLight Complex.

☺ Now that you have seen the reason why you should our Optimals even out replenishing night cream

Do good to get one for urself today , you can also get this for ur mum, sis or any female friend 😌
They would really appreciate you for this 🤗
It's 7,390Naira Delivery world wide 🇳🇬🇨🇲 🛍️
NB:Not Nigerian made ❌
👉It's 100% derived from natural ingredients which makes it safe for ur skin intake ✅
👉Delivers the afformentioned skin needs

BE YOUR OWN BOSS🤗🏆

As an Oriflame distributor, you can be your own boss. You will be able to choose where, when and how to work.
As a distributor, the following are benefits attached👇👇👇👇:

😎 Access to natural, healthy and safe beauty and wellness products.

😎Shop at a discount and Make up to 30% profit on any product sold.

😎 Have access to a personal link/page on the website that allows for easy access for shopping

😎 Get trainings on how to sell

Interested, send message on WhatsApp to 07061427453 to get started🤗

Happy weekend Famz🥳🎉💃🏻💃🏻💃🏻

The most basic skincare requires:

📌Proper Cleansing: Stop using soap to wash you face, it's 60% of the reason you're having that skin challenge.

Get a Face Cleanser‼️

📌Apply Toner: Cases like pimples, acne, dark spots etc. Require special care products with specific formulas like Salicylic acid etc. It'll help fight that battle for you better.

📌 Apply Moisturizer: There's a face cream for all skin type. Avoid this silly excuse "I don't like to rub cream bcoz it makes me sweat" 😒. That's why you're dragging skin texture with a Tree.😒

📌Exfoliate Weekly: If you've never scrubbed before, then 80% of the time you're carrying old dead skin cells around with you.

Just imagine applying 1 nail polish, unchanged from Jan to Dec 😨.. likeee.🤮🤮. Your skin deserve some treat please!

Pure skin set is specifically for oily skin DM to get yours 🔥😎

DON'T USE SOAP TO WASH YOUR FACE
‼️‼️ DO NOT USE SOAP AS CLEANSERS‼️‼️
soaps contain harsh chemicals dat will dry out ur face and cause more irritation

use only skin care products meant for the face on your face if you want a blemish free face
The skin on the face is more delicate than the skin on other parts of the body. That why we tend to have pimples more on the face.

And because the skin on the face is delicate, you need to use face cleansers on it.

Cleansers are mild and doesn’t strip the skin of its natural oils. Using soap strips the skin of its natural oil and this can cause a breakout on your face
NovAge Supreme Cleansing Gel is designed to create perfect skin conditions to absorb the serum and moisturisers that follow - in one intelligent step. It gently cleanses the skin of visible impurities including make-up, without stripping the skin barrier, and hydrates to leave the skin feeling clean, toned, soft, supple and comfortable DM to order🥳💃🏻

Tuesday 🏆❤️🔥

5 Facts About pH All Women Should Know very important ‼️‼️‼️

Balanced pH levels are key for skin health and good intimate care, but what is it and how does it affect your body?🤔🤔 Our expert Lorna Daly has the answers!

What is pH?🤔

pH is a measurement of acidity on a scale from 0 to 14.
🤾🏽‍♀️It tells us how acidic or alkaline a substance is.
🤾🏽‍♀️A pH of 7 is neutral. Values below 7 indicate acidity and increases as the number decreases - making 0 the most acidic value.
🤾🏽‍♀️Values above 7 indicate alkalinity and increases as the number increases - making 14 the most alkaline value.

What is the skin’s pH level?

The skin’s pH level is just below 5, which is slightly acidic.
What happens if the pH level is off?🤔
If the pH of the skin is raised too high or drops too low, it can disrupt the healthy balance of the skin and it’s natural microbiome (the microorganisms that are naturally present in the skin to help protect the skin). This could result in the healthy balance of the skin being disrupted and potentially losing its natural protective mechanism.

Are pH levels different for different areas of the body?

Yes‼️‼️The pH of the female intimate area is lower - about 3.5-4.5. Similar to the rest of the skin, if the pH of the intimate area is unbalanced the skin could lose its natural protective mechanism. When skin protection is reduced, it could lead to potential irritation or sensitivity.

What can I do to ensure that the pH level is balanced?

🔥During menstruation, it is important to change pads or tampons regularly.
🔥It’s also important to avoid harsh soaps and shower gels. Instead, use a product range that is specifically formulated for this sensitive area, like Feminelle.
🔥These intimate care products are developed for optimised pH balance and to protect the microbiome.
🔥They also contain lactic acid, prebiotic infusion and natural Swedish extracts for lasting comfort. Plus they are biodegradable, which is good for the environment.

DM to order for yours💃🏻💃🏻💃🏻