The Best Pain Killer Oil

Peanuts.
Half a cup of peanuts = 6.5g protein + 50mg magnesium.
That's a quarter of your daily magnesium requirement.

100 grams of beef liver = 59 micrograms of vitamin B12.
That's more than 2000% of your daily requirement!
Once a week is enough.
Liver is not a food... it's an animal energy capsule!
Chicken liver 17 mcg B12 per 100 grams, that's about 700% of your daily requirement.

🎯 *The amazing benefits of the herb of the legume and the most prominent treatments mentioned in this study:-*
*1. It destroys and eliminates the most dangerous and dangerous cancers in the body.*
*2. It destroys toxic cells in the body, due to which they are rich in unsaturated fatty acids, vitamins and flavodins.*
*3. It eliminates cholesterol as quickly as possible, compared to chemical drugs.*
*4- Prevent gastrointestinal infections and ulcers.*
*5- Expelling ringworms from the body.*
*6- Promotes stomach softness and simple diarrhea.*
*7- Stop vomiting and craving.*
*8- Treatment of warts.*
*9- Stop bleeding.*
*10- Treatment of headaches and fever.*
*11. It has a positive effect on blood lipid-lowering levels.*
*12. Treatment of lipid metabolism disorder.*

*Barley bread..*

One of the most important benefits of barley bread that the body constantly needs, especially those who have reached the age of 40 years and above, in order to restore what the person loses in old age.

1= Increase the body's vitality and activity

2 = Strengthening muscles because it contains a high percentage of proteins

3 = rid the body of the accumulation of toxins in it

4 = Maintaining a healthy digestive system

5 = Protecting the nervous system from various diseases

6 = Maintaining a healthy liver

7 = Naturally raising the rate of pressure, so it prevents a drop in blood pressure

8 = Preventing a high level of glucose in the blood and therefore it is good for diabetics

9 = increased urine output

10 = Reduce the risk of stomach cancer

11 = Protecting the body from viruses and diseases because it increases the activity of white blood cells

12 = Promote blood circulation activity

13 = Reducing the possibility of wrinkle lines appearing because it contains antioxidants

14 = the ability to dissolve kidney stones

15 = improve mood because it contains many elements such as potassium and magnesium

16 = prevent atherosclerosis

17 = Promote heart health and prevent strokes

18 = Control cholesterol level because it contains a high percentage of fiber

19 = Increasing the health and vitality of the hair, softening it and preventing its breakage

20 = increased activity of the pancreas; The secretion of insulin decreases above its normal level in the body.

*My advice to God*...

Eat barley bread and at least twice a week.

Many people skip breakfast either because of the lack of time in the early morning before they go to work or school, or because some people think that it is not essential, and many even think that ignoring it may help in losing weight.

🔄 All of the above is a misconception, given the paramount importance of this meal, where breakfast is the most important among other meals, and equally important is the type of foods eaten in the morning.

☑️ Neglecting breakfast is a source of weight gain, given that the length of time between dinner and breakfast and skipping the morning meal will overeat the next meal, which will result in weight and fat gain.

🔚 And many studies have concluded that a healthy breakfast helps in losing the "rumen".
Or the excess fat around the abdomen, (according to a report published by “Bold Sky”)

🥕🥕 carrots 🥕🥕
Did you know !!
One medium-sized carrot contains four times the daily human need of vitamin A. There are other foods that contain a large amount of this vitamin, such as sweet potatoes, pumpkin, spinach and cabbage
Vitamin A is one of the most powerful antioxidants and thus strengthens the immune system
Eating two medium carrots daily.... It strengthens immunity, maintains the freshness of the skin and prevents premature aging
God willing, it will protect you from cancer

It is important to eat a fatty substance with foods that contain vitamin A .. as it is a fat-soluble vitamin and thus facilitates its absorption

*cholesterol..*

Cholesterol deposition in the arteries of the body results in many countless problems, and the person may suffer from many problems and does not know that the cause is the cholesterol deposited in the artery.
Our problem is with the cholesterol deposited in the artery, not the liquid in the blood.
Cholesterol does not turn from a liquid in the blood to a solid and is deposited in the arteries except with a high oxidation effort that comes from
Tea, coffee, beans, cocoa, potatoes, peas and eggplant

Cholesterol deposited in the arteries causes many problems such as..
Recurrent tonsillitis
Recurrent sinusitis
pressure
sugar
Gallstones
Thyroid dysfunction
gangrene
Weak immunity
Double vision
dry mouth
Menstrual pain in women
Numbness and muscle tension
Chest sensitivity
impotence
- lack of er****on
Ringing in the ears

Pregnancy germ..*

Or cat disease, as it is called, and how dangerous is it?

It is a disease caused by the transmission of the Toxoplasma parasite from cat f***s to humans, as this parasite is infected with cats first and lives for a period in the body and f***s of cats, and then infects humans with direct infection, as it is not possible to infect humans with this disease before cats are infected with it, and this disease poses a greater danger if infected This disease is considered a difficult and painful disease, and its first symptoms are similar to the symptoms of influenza, but then it develops and affects the fetus if it affects the pregnant woman.
and leads to
Abortion, premature birth, congenital brain malformation, eye injury, mental retardation and later slow growth, and there is no danger to the mother and fetus except in the case of immunodeficiency and disease irritation.

* Stomach germs..*

It is a spiral microbe that sticks and settles on the stomach wall, and the germ has fast-moving flagella that have the ability to adapt. When the germ enters the stomach, the stomach becomes inflamed and diseases begin.

Causes of stomach germs:

1- Contaminated food or contaminated water and juices, especially fast food and eating restaurants, especially the authorities, because you do not know the extent of their quality and how they washed them, especially lettuce, as it is full of worms and sometimes some old vegetables are full of germs. The same applies to fresh juices that we buy from buffets, and this is one of the most important reasons.

2- Prolonged and continuous use of antihistamines, aspirin and analgesics.

3- Most carriers of blood type O are predisposed to contracting stomach germs.

4- Smoking and ho**ah.

5- Eating sugars, as sugar activates and nourishes the germ, so it multiplies.

6- Immunodeficiency This is why the body cannot resist the germs, as well as foods that destroy immunity, processed fried foods, grilled on charcoal, fried potatoes, soft drinks, fast foods, energy drinks, coffee, emotions and psychological state.

The acidity of the stomach increases when bending over or lying on the back and sleeping immediately after eating.

Obesity and wearing a belt pressing on the stomach increases acidity.

Symptoms of germs:
• Severe pain in the upper abdomen that increases at night and after 45 minutes of eating, flatulence, burning, coughing and stinging, headache, burping, lethargy, rapid breathing, bad breath, vomiting, nausea.
• Dark stools, difficulty swallowing.

Diseases that occur due to stomach germs:
Ulcer, acidity and cracking of the stomach wall. Perforation of the stomach wall. Inflammation of the stomach wall. Heartburn. stomach bleeding;

Note: Avoid prepared foods to ensure that this germ does not exist or does not return.

I hope from God that this year will be happy and full of good and happiness for you, your family and all your friends, and that he writes you a happy life.
Amin, ya Allah. 🙏🏻🙏🏻🙏🏻