Brave Hearts

🙏🙏

Abeg make person help me tell Roman reigns say Christmas and New Year don finish make him come dey go 🚶🚶

Message from Jarvis
It sounds crazy how people always think I don't love peller, i love peller so much and everybody around us knows that, forget what you're seeing on live videos , the thing is i don't like to show my love on the Internet but peller love to bring everything here. He knows I can't stand seeing him with another lady and he's taking advantage of that

WHOEVER WROTE THIS
SHOULD BE GIVEN AN
AWARD!!!

I AM A WOMAN!!!

So what?
I get into an argument
with a man, he slaps me,
I feel the pain, yet they
tell me I provoked him. I
should have been quiet, I
should have been patient.
I should apologize to him.

I get into an argument
with a man, I slap him,
they tell me I have no
respect, no home
training. I should have
been quiet, I should have
been patient. I should
apologize to him.
Because I am a woman, I
don't have a right to be
angry. So, the degree of
my innocence is directly
proportional to the
degree of my silence in
the face of oppression
and brutality.....

Because I am a woman,
my husband cheats on
me, I am told to tolerate it
to save my marriage. The
barbaric and stupid
excuse is that ''it is in
their nature to cheat, I
should slim down, dress
better, cook better, pray
harder and be more
pleasant to him"

I cheat, and I am called a
w***e, I have committed
an abomination, I have no
right to look elsewhere
for the love and
emotional support I lack
at home, I am an
irresponsible mother.

So I am sent packing,
from the home we both
built, with all my earthly
possessions stuffed into
a tiny box on my head. I
am henceforth forbidden
from seeing my two older
children, I'm lucky to be
allowed to go with my
little one still suckling on
my left breast. Three
years later, the little one
is tagged a bastard. Now,
my new name is "after-
three", because I am a
woman.

He is 28 and runs a
company. He's tagged
wonderful, hardworking,
focused, career oriented,
successful at a very
young age.

I am 28 and I run a
company "Hmmmm....
she is not even married,
unserious, can not order
her priorities right, a
hustler, loves money, let
her go and get a husband
oh"
And I wonder if being
successful has anything
to do with a person's
gender.

Because I am a woman,
I am not allowed to have
wits or be a prodigy, I
cannot be financially
buoyant, professionally
successful or be treated
with respect without a
man beside me.

Then I am tagged

A beggar Queen and more. A total red flag.❌

At talking stage you're already billing a man, what happens when he asks you out and you accept?.

Many Nigerian weemen will never find a husband, this is not a curse, it's a fact.

No matter how interesting a man finds you to be, his feeling drops immediately you start billing him at the early stage of conversation.

This is how they keep driving their potential suitors away and when they hit the wall they start saying that men are scvm.

Guys listen, a wuman who bills you when you've not even asked her out doesn't have any feelings for you, she sees u as ATM machine, make a U-turn or you'll learn the hard way.

Guys DM her and call the number and teach her a lession so she won't do it again.

Gospel Singer 💔🤦‍♀️
The love for money and fame is something else these days
No tattoo, very responsible 😞😞
God will help us

Success is yours

My country shortcut 😌🙂😮🤲

Reasons Why You Should Ingest Unripe Plantain In Moderation On A Regular Basis

odarteyghnews.com

Nov 8, 2022 6:58 pm



Among the countries in the globe, Uganda, Ghana, Nigeria, and Rwanda are the most important plantain producers. There are many delicious and nutritious ways to prepare them, and they have many positive health effects. Unripe, or “green,” plantains are beneficial to diabetics because they have a low sugar content and a high percentage of resistant starch.

On this article, I want to briefly discuss some of the reasons why you should ingest unripe plantain in moderation on a regular basis according to WebMD and MedicalNewsToday.





One, it improves cardiac function.

The neurotransmitter serotonin, found in unripe plantains, has been shown to reduce homocysteine levels, relax blood vessels, and increase blood flow (a condition that causes coronary artery disease and stroke). Potassium controls heart rate and blood pressure within cells, which is important for cardiovascular health.

Two of the conditions it helps are anemia and neuritis.

Its high vitamin B6 content is useful in combating both neuritis (inflammation of the nerves) as well as anaemia.

Third, regular consumption of it as part of a healthy diet is an effective treatment for anemia and neuritis, as well as a preventative strategy.

To cut down on excess fat, this is a really effective strategy.

The resistant starch in plantains helps people cut calories and shed pounds. To put it simply, it helps you eat less by prolonging the feeling of fullness.

Consumption of unripe, green plantains has been shown to benefit both the digestive system and the cardiovascular system.

It’s a good source of vitamin A, vitamin B6, and vitamin C, all of which contribute to better vision, skin, and disease and free radical resistance.

It facilitates elimination.

Because of the high fiber content, it helps digestion and relieves constipation.

Diabetics can gain from this treatment.

Because the

Home - OdarteyGH