Stem cell with natural health solutions

Watermelon Seed
Why have we been spitting out watermelon seeds all this time? They've got more protein than eggs and taste delicious when roasted..
📷 Watermelon Seeds Contain Folic Acid (Vitamin B9):
📷Folate is an essential vitamin responsible for proper brain function and helps control homocysteine levels.
📷Women of childbearing age require more folic acid as a deficiency of this vitamin is linked to neural tube birth defects.
📷 Maintain Skin and Hair Health:
📷Water melon seed can help treat skin problems like rashes, oedema...
📷Watermelon seed oil can help to get rid of dandruff and the protein present in them can strengthen your hair.
📷 Helps Promote Heart Health:
📷Watermelon seeds contain a substance called citrulline, which helps to reduce aortic blood pressure.
📷Eating the seeds will lower your bad cholesterol levels and increase good cholesterol levels.
📷 To Strengthen the Immunity:
📷Watermelon seeds has alot of antioxidants which protect your body from the harmful free radicals that cause cell damage, cancer and other diseases.
📷The magnesium in the seeds play a role in enhancing the immune system according to a study.
📷 For Improving Male Fertility:
📷Watermelon seeds contain a good amount of zinc, an important mineral beneficial for the male reproductive system.
📷 Helps Treat Diabetes:
📷Watermelon seeds promote glucose homeostasis and helped to maintain body weight by improving fasting glucose level, oral glucose tolerance, body weight, food and fluid intake.
📷 Aids Weight Loss:
📷Watermelon seeds helps to reduce body weight, food intake, serum glucose, cholesterol, and triglyceride levels.
📷 To Prevent Arthritis:
📷The watermelon seed extract in medium and high doses exhibit a significant antiarthritic activity which helped reduce arthritis.
📷 Have Antiulcerogenic Effect:
📷Watermelon seeds helps to avoid stomach ulcers and also lower acidity with the help of the triterpenoids and phenolic compounds in the methanolic extracts.
📷Eating watermelon seeds might not palatable for some but you can always blend them with your watermelon..

Have you detox your body system with this natural herbs ,this herbs helps to
purify the b|00d. It is done by eradicating the impurities from the b|00d in the liver, where all the toxins are processed for elimination. The body also eliminates toxins through the kidneys, intestines, lungs, lymphatic system, and skin.

ideal for everyone
not suitable for
pregnant women
nursing mum

ingredients

1. two sticks of cinnamon or one spoonful of cinnamon powder .
do you know ,cinnamon helps to regulate menstrual cycles by balancing hormones and increasing blood flow to the uterus it also Improves fertility. Cinnamon is also used in treating erectile dysfunction, a sexual disorder in males. Cinnamon is used in the treatment of muscular sp@sms and is ideal for athletes who need more oxygen flow to muscles. Cinnamon helps in restoring appetite and helps patients suffering from low appetite.
Reduces PCOS symptoms

2. Three big size of oranges.
this Help With Hydration. One size of orange provides about 121 grams, or four ounces, of water orange Improve Digestion, One medium orange offers about three grams of fiber. orange reduce Belly Fat. orange aids With Iron Absorption.
orange lower Cancer Risk.

3. Ten pieces of scent leaf or mint leaves
Fresh mint is rich in nutrients and commonly used to help sooth an upset stomach or indigestion. It may also help with inflammation, allergies, and the common cold . you can add 10 pices of clove seed.

Boil this herbs with 2 litter of water for 10 mints

Your tea is ready

One tea cup 2x daily

you will find out that you will urinate very well, and also become light

Do this for 14 days

PILE
Piles is another term for hemorrhoids. They are swollen veins in the lower a**s and re**um and can cause lumps in and around the a**s.

Ginger for pile
Ginger is highly effective for your piles or hemorrhoids.

Regular consumption of ginger along in your food or tea can play a very significant role in managing the symptoms of piles.

1. Ginger serves as an effective anti-inflammatory agent and helps reduce the inflammation caused in piles.

You can chew raw ginger with a pinch of salt right before going to sleep. Ginger makes digestion easier and chances are that it will give you better sleep.

Squeeze ginger juice or grated raw ginger in your tea.

The refreshing smell of ginger enhances the taste of the cup of tea and also acts as a relieving factor to piles pain.

You can also add ginger to your soup and vegetables as per your taste buds, convenience, and choice.

Mix one teaspoon of ginger and lime juice along with mint leaves and honey. Consume this concoction two to three times a day.

As a part of hemorrhoids cure, ginger extracts have proven their effectiveness in treating hemorrhoids by serving two important functions. Firstly, it cleans the body out of waste materials as a part of hemorrhoid cure and secondly, it exerts anti-inflammatory, analgesic, and antioxidant activity.
Give a try and see the power of nature

+2349043265174

If the pile has gotten to the chronic stage where by its bring out blood consult us for permanent cure

SIMPLE HOME REMEDY TO REDUCE BIG TOMMY

INGREDIENTS

_Cloves
_Ginger
_Lipton (1 tea bag)

👌PROCEDURE
1. Blend the cloves and grate the ginger.
2. Pour in a mug.
3. Boil some water on the fire and pour the hot boiling water into a mug.
4. Add the Lipton, ginger and cloves and allow to sit for 3mins.
5. Filter out the sediments and drink the water.
6. Drink it first thing in the morning and last thing at night.

BOOST

👉 Dates Fruit (Debino in hausa) Remove the seed and throw away and soak the body(flesh) for atleast 30 mins.

👉 Tiger Nut (Dried or fresh)

👉 Coconut.

👉 Ginger

👉 Banana

👉 Apple

👉 Pine-Apple Juice (to make it soft)

HOW TO MAKE:

Soak the dried Tiger nut overnight but can use fresh Tiger nut without soaking. Blend separately with water above the size of the nuts in the jug. Add more water if need be to enable blending and softening.
Sieve to get the milk and throw away the chaff. Keep in a bowl separately.

👌 Chop the coconut into bits or shred. Blend with water of same quantity or little above the quantity.

👌Sieve to get your coconut milk. Keep in a separate bowl.

👌Remove the seeds from the DATE FRUIT. Throw away. Chop the flesh into bits and soak for atleast 30 minutes. Blend. It will form Syrup (like honey) after blending. Keep separately

👌Peel the back of the Ginger cut into pieces

👌Peel the Banana and cut into chunks

👌Optional: Squeeze the juice of the Pine-Apple or blend together with others

👌Mix up everything and blend.
Serve Chilled.

Ginger fights against infection of any kind, other fruits boost the immune system.

Tiger nuts, Dabino fruit & Coconut is for libido. Which means its good for weak er****on and quick ej*******on and boost s***m, it also help women who have infertility problem.

Take control of your health with simple and delicious smoothie recipes for:

Increased energy
Fertility
Physical fitness
Improved Sexual health
boost s***m production
Improved digestion
Strengthened immune system
Weight loss
Detoxify
Reduce sugar cravings
Reduce and eliminate sickness
Meet daily allowance of fruits and vegetables

NOTE: it's good for both men and women and kids.
THIS HELPS WOMEN IN OVULATION TOO.

Health Benefits Of Garlic
Why You Should Never Run Away From It

Garlic might not be your first choice when it comes to consuming, thanks to the garlic breath that it leaves behind but just before you dismiss it completely let me tell you that garlic is one element that has been valued, for over 5,000 years for its ability to provide benefits ranging from acne free bright and healthy skin to thick, lustrous hair.

Garlic is commonly used to add flavor to many food dishes, but it has some impressive health benefits too. The key medicinal compound in garlic is allicin, which has antibacterial, antiviral, antifungal and antioxidant properties.

In addition, garlic is packed with vitamins and nutrients. Some of these include vitamins B1, B6, C, as well as manganese calcium, copper, selenium and many others.

A little garlic every day can go a long way in helping you to protect, as well as boost, your health. To reap the most health benefits from garlic, eat it in its raw state. Cooked garlic loses a significant amount of its medicinal qualities. Plus, to increase its efficieny as a natural antibiotic, eat garlic on an empty stomach.

Here are the top health benefits of garlic.

1. Improves Heart Health
Garlic is an excellent superfood for heart health. It helps improve blood circulation, lower cholesterol and prevent heart disease. It helps slow the development of atherosclerosis or hardening of the arteries which increases the risk for a heart attack or stroke.

To improve cardiovascular health and prevent heart disease, eat 1 or 2 crushed garlic cloves daily in the morning.

2. Controls Hypertension

Studies have shown that garlic also reduces high blood pressure, especially systolic blood pressure. Garlic acts as a vasodilator which helps to widen the blood vessels, making blood flow smoother.

People with high blood pressure must eat a few raw garlic cloves daily on an empty stomach. If you do not like the tate of garlic, drink a glass of milk after eating it. You can take garlic supplements, too.

3. Reduces Arthritis Pain
Garlic has been shown to reduce pain and other symptoms in people with rheumatoid arthritis. Its antioxidant and anti-inflammatory properties help reduce inflammation associated with various forms of arthritis. It also contains a compound called diallyl disulfide that helps limit cartilage-damaging enzymes.

To ease pain in inflamed and aching joints due to arthritis, include garlic in your regular diet. Preferably, take it on an empty stomach.

4. Boosts Immunity

Garlic is a surprisingly good source of vitamins C, B6 and the minerals selenium and manganese – all of which boost the immune system. It also enhances mineral absorption.

Plus, garlic has antioxidant and antimicrobial properties that strengthen the body’s defence mechanism and fight infections.

5. Treats Cough and Cold

Garlic offers antibiotic and antiviral benefits that make antibacterial properties make garlic a wonderful treatment for cough and cold. It may also reduce the severity of upper respiratory infections.

Plus, garlic also highly beneficial in treating various respiratory conditions such as asthma and bronchitis. It also promotes expectoration with coughs, making it irreplaceable for those with chronic bronchitis.

In addition to eating garlic, garlic supplements can be taken on a regular basis to reduce the frequency of upper respiratory infections.

6. Fights Fungal Infections

Garlic has powerful antifungal properties that help fight fungal infections causing ringworm, athlete’s foot and jock itch. It also helps fight candida.

Apply garlic gel or oil on the affected skin areas. When dealing with oral thrush, apply garlic paste on the affected areas of the mouth.
Include fresh, raw garlic in your diet.

7. Combats Allergies
Garlic has antiviral and anti-inflammatory properties that help the body fight different types of allergies. It also has been shown to reduce airway inflammation due to allergic rhinitis.

It is highly recommended that people with allergies take a daily garlic supplement during the allergy season. Applying minced garlic is a good option for rapid relief from itching due to rashes, bug bites or any other kind of allergy.

8. Cures Toothache
Garlic is also effective in reducing toothache, thanks to its antibacterial and analgesic properties. Simply put some garlic oil or a piece of crushed garlic clove directly onto the affected tooth and surrounding gum for instant relief. Keep in mind that garlic can be irritating to the gums.

9. Aids Digestion
Garlic regulates the functioning of the stomach to promote digestion. It stimulates the mucous membranes of the stomach to produce gastric juices that aid digestion.

Garlic also triggers the liver to release toxins from the body, while at the same time protects the liver from harm. Do not eat garlic in excess though, as it may irritate the digestive tract and cause heartburn.

10. Inhibits Cancer
Garlic helps to prevent cancer, especially of the digestive system and lungs, while also prevents certain tumors from growing larger and reducing the size of certain tumors. The presence of allyl sulfur compounds in garlic can slow down the progress of cancerous cell growth.

Regular intake of garlic is important for those who have a family history of cancer to lower their risk of many types of cancer. Garlic supplements do not seem to be as effective in protecting against cancer as raw or cooked garlic.

Warning

Garlic can cause side effects like bloating, flatulence, gas, upset stomach, bad breath and body odor. If you have stomach or digestion problems, use garlic with caution.
It acts as a blood-thinner and may interfere with blood thinning medications.
It may block some HIV drugs.

Here are a few ways in which you can use garlic to get clean and glowing skin

1. Acne, Pimples And Spot Treatment

As I already mentioned, allicin has antifungal properties which can be used to get rid of those stubborn acne that have been giving you sleepless nights.

a. Just cut a freshly piece of raw garlic and apply a little pressure on it to release some juice and then rub this garlic pod onto the affected area. Leave it for 5 minutes and was off with cold water. You’ll see a reduction in redness and swelling within the day. Also, this helps in prevention of acne leaving behind marks on your skin.

b. Another simple technique to get rid of acne using garlic is mixing juice from 2-3 pods of garlic with an equal quantity of white vinegar and applying it to the affected area. The white vinegar helps in maintaining the skin’s pH levels while garlic fights infection.

c. For those who can’t bear the sting that raw garlic causes when used alone, peel a few garlic pods and crush them. Add half tsp. honey and 2 tbsp. yogurt. Apply this mask all over the face and wash within 20 minutes. Instead of using raw garlic you can also use garlic oil or garlic powder. Both these variants are easily available in the market. Never use more than 2-3 drops of garlic oil and half tsp. of garlic powder.

d. To get rid of acne scaring and blemishes, make a paste by taking 4-5 pieces of peeled raw garlic and whacking each one with a mallet so that it breaks open. Do not mince this completely. Boil 250 ml of water and as soon as it comes to a boil, add the garlic. Boil the garlic for 30-35 minutes and make sure that the garlic is always submerged in water. When the garlic has finished boiling, let it cool till it is lukewarm. Now use your mallet or a rolling pin to make a garlic paste and apply this paste liberally on your entire face. The boiling ensures that the garlic is not too strong for the skin.

2. Blackhead And Whitehead Removal

One of the most common skin problems is blackheads. Their occurrence is particularly very high when you have oily skin.

a. Take 2-3 cloves garlic and crush them. Add 1 tbsp. of oatmeal, 1-2 drops of tea tree oil and half tsp. lemon juice. Mix these ingredients with honey to form a thick paste. Spread a thin layer of this paste onto clean skin. After letting it sit for 2-3 minutes, gently exfoliate your face followed by a rinse with warm water. Use this mask thrice in a week to see a visible reduction in blackheads.

You can also add a few drops of garlic juice in the homemade scrub made out of chickpea flour and turmeric.

3. Anti-ageing And Pore Minimization

Garlic beauty benefits also include the aid for anti aging. The strong anti-oxidants present in garlic help in reducing the free radical build up in the skin thus keeping it firm and youthful. It also contains sulphur, which helps the body to produce collagen which inturn helps in fighting wrinkles. Garlic also contains a large number of skin-protective polyphenols. Just crush some garlic pods and add the juice into your regular face masks for added goodness and preventing premature aging.

a. Enlarged pores are a common problem in ageing skin. To minimize pores make a paste by mashing together half a tomato and 3-4 pods of garlic. Spread a thin layer of the paste onto your face. After 20 minutes, wash your face with lukewarm water and seal your pores with a final splash of cold water. Tomato and garlic both have antiseptic qualities that help in unclogging the skin, minimizes pores and tightens the skin.

b. Consuming pill-size pieces of garlic every day also works great to protect the skin from damages caused by free radicals, oxidation, and environmental stressors that eventually results in wrinkles.

4. Stretch Mark Removal

There are not many things that you can do to prevent stretch marks from appearing but garlic can definitely help you in getting rid of them. Stretch marks are known to reduce and vanish if you use garlic.

a. Hot oil massage is one of the most commonly suggested home remedy for this problem. To make more effective, add juice from crushed garlic pods in the hot oil that you use. Use this oil regularly on your stretch marks and you will notice the difference in a few weeks. Instead of using garlic juice, you can also use garlic oil. Do take care not to add more than half tsp. of garlic oil.

b. Also increase consumption of garlic in your diet as the allicin and sulphur in garlic are known to increase the elasticity of the skin which prevents the stretch marks from occurring.

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