Flawless And Glow Skincare
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my name is juliet, I'm a certified skincare therapist. I make natural skincare body range of products. I sell skincare ebooks as well.
I also teach individuals who wants to learn how to make these products. I also sell female shoes and bags.
31/03/2025
We have essential oils for sale. Pls send a Dm if interested.
31/03/2025
MIXING ESSENTIAL OILS
FOR BODY MASSAGE
Different essential oils are combined to increase their therapeutic effect. Example of essential oils are lavender, peppermint, clary sage, lemon etc..
Light vegetable oils such as sweet almond, grapeseed or sunflower oils are the best oils to begin with. These are used as base oil for dilution with the essential oil.
MIXING FOR HOME USE
For home use, the general dilution rate should be 1 per cent( that is a maximum of 20 drops per 100ml of base oil. ). Once you have mixed your oils, store in a cool , dark place and use them immediately as they are perishable.
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NB: we train on skincare, we sell detailed ebooks where you can learn how to do your creams, soap, scrubs etc yourself. We offer private coaching for those in Abuja. Pls send a Dm if interested.
27/03/2025
Let's talk about serums
How much do you know about your serum you apply on your face?
Serums have being in the market for a very long time but most people don't know much about it. They don't understand its importance and why its used.
In my next post, I will be teaching us more about serums and its uses.
Its being a while here, will be very active soon.
DONT THROW YOUR PAWPAW SEEDS AWAY👇
Papaya seeds are small, black seeds found in the centre of the papaya fruit. They have a slightly bitter and peppery taste. These seeds are rich in nutrients and offer several health benefits.
The correct way to consume papaya seeds is to dry them and grind them into a powder. You can then sprinkle the powder on your food or add it to smoothies, salads, or other dishes. The seeds have a slightly peppery flavour and can also be used as a seasoning.
Papaya seeds contain an enzyme called papain that aids in digestion. You can consume a teaspoon of fresh papaya seeds after meals to support healthy digestion and prevent digestive issues like bloating, constipation, and indigestion.
Grind a tablespoon of papaya seeds and mix them with a glass of juice or water. Consume this mixture once a day for a few weeks to support liver health.
You can sprinkle crushed seeds on salads, smoothies, or yogurt to add a nutty flavour and benefit from their antioxidant and anti-inflammatory properties.
Papaya seeds are loaded with vitamin C, which boosts the immune system and helps in the production of collagen, promoting healthy skin, hair, and nails.
The seeds can help regulate the digestive system, increase feelings of fullness, and support weight loss efforts. You can consume them directly or include them in your meals to aid in weight management.
Crush a handful of seeds and mix them with a tablespoon of honey or yogurt. Consume this mixture on an empty stomach for about a week, followed by a laxative, to expel parasites from the body.
Research suggests that papaya seeds may possess anti-cancer properties due to their ability to inhibit the growth of certain types of cancer cells.
Remember to start with small amounts of papaya seeds and gradually increase the dosage to avoid any adverse effects.
Additionally, if you have any underlying health conditions or are taking medication, it's advisable to consult a healthcare professional before incorporating papaya seeds into your diet.
Pregnant women, breastfeeding mothers, or individuals with certain medical conditions should also consult with a healthcare professional before consuming papaya seeds.
Disclaimer: This content including advice provides generic information only.
BREAKING NEWS
So like this now, we now have Ibadan state and Oyo state. Ibadan state has being created out of Oyo state with ibadan as its capital🤔
My people, how una reason this matter? Is the creation of more states what we need right now as a country??🤷♂️
13/10/2024
There is the much cream can do for your skin. What most people don't know is that cream can't give your skin all the nutrients that it needs to stay plump and healthy.
Supplements are very very essential for your skin, most especially ageing skin( from 30yrs and above). You need Supplements to provide the essential nutrients your skin needs from inside out. Creams can barely pe*****te to the innermost part of our skin layers that needs it the most, this is where Supplements comes in.
Supplements takes the nutrients needed for our skin directly to our bloodstream and helps our body get the right and perfect dosage for the glow we desire. Supplements are very necessary to help you heal and glow from within. Try one today and thank me later.
We have very limited quantities available, buy now before you hear sold out o. Its very affordable @ #9,000 only. Buying from 3 quantities, #8,000.
12/10/2024
Luxury or nothing, very much Available.
11/10/2024
Luxury or nothing. *Not your regular 💯*
*Luxury or nothing🔥🔥*
cute bags👜💼
Big bag
Big madam bag💯💯
leather 💯💯
Available in colors displayed
Price:45,000
08/10/2024
38-43/ 25,000..
We have actives that are essentials to look out for when buying or shopping for your skincare products. Depending on your age, there are essential ingredients that must be in that product you're using before you can use it and get the desired results.
If you're confused and don't know what to buy for your skin, I can help out. At flawless and glow skincare, we consult for our clients, we help you get exactly what your skin needs at a token consultation fee. Pls send a dm if interested.
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Nos 17 Sultan Abubarka Street Works And Housing Estate Gwarinpa
Abuja
100908
