Wallys Fitness & Spa

Join us at Wallys Fitness and spa for our 10km hood walk to keep fit and interact 💪🏽👍

Have you registered your kids for summer camp yet?

8th- 21st August
Registration Is On

Swimming is going to be one of the activity during the summer camp.

They can't Swim?
Fear not😃 Our Professional Swimming Instructors are Available- Just Sign Up👌🏾

Your kids are Safe with us during the Summer Camp💪🏽

Greetings Dear Sisters,

Starting from August you can now book for my special services either for Facials or Massage.

All bookings will be done via the office numbers on the flyer please.

There’s no standard fee as no face or body is the same. All treatments will be done after a consultation to determine which is most suitable for YOU.

Thank you all for always supporting and encouraging.

Looking forward to your bookings
♥️♥️🤗🤗

Another Saturday is Upon Us
𝐖𝐚𝐥𝐥𝐲𝐬 𝐅𝐢𝐭𝐧𝐞𝐬𝐬 𝐚𝐧𝐝 𝐒𝐩𝐚] 'HoodWalk

Date- Saturday 19th July 2022
Meet Up- 𝐖𝐚𝐥𝐥𝐲𝐬 𝐅𝐢𝐭𝐧𝐞𝐬𝐬 𝐚𝐧𝐝 𝐒𝐩𝐚]
No 11 Chuba Okadigbo Street, Apo Legislative Quarters Zone B
Time- 7am (No African Time)

Studies have shown that consistent running can lower blood pressure and resting heart rate, improve blood sugar control, lower triglycerides, and lower cholesterol, and reduce waist circumference and body fat percentage. Improving these markers of health can reduce disease risk and help you feel healthier overall.

This could be the start of your Fitness lifestyle

Don't Miss It

Do you lack motivation or find it challenging to get the right workout routines to reach your fitness goals:- Manage Stress, Self defense and weight management ?

Worry No More!

With Our Personal Trainers; your fitness goals are guaranteed no matter where you are.

We know you’re tired of being unfit!
We know you’re busy so it’s difficult to get any exercise done!!
We know the economy isn’t helping matters!!!

But…what we do know, YOU JUST HAVE TO DO SOMETHING BEFORE ITS TOO LATE.

That’s why our GET FIT BOOTCAMP is perfect for YOU.
It’s only for Two weeks yet perfect to convince you to make Fitness a lifestyle.

The program is designed by Our Fitness Professionals including a Nutritionist to help you kickstart your healthy journey.

So what are you waiting for? Don’t procrastinate,

JUST DO IT!
*Registration is ongoing but ends on the 25th of July*

Life is too important to stay unhealthy & unfit.

The greatest wealth is health.

'Hood Walk- Neighborhood walk every first Saturday of the Month


📸

Staying fit keeps you healthy.
At Wallys Fitness and Spa, we give you the opportunity to save your health and enjoy fun while at it.

Experience luxury and comfort at our serene environment.