Health and Beauty with Eunice
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*Health and beauty with Eunice weekly fruits/ Veggies EATING Challenge Table*
*Monday* :
Morning Carrot 🥕
Evening: pineapple 🍍
*Tuesday*
Morning : Avocado 🥑
Evening: cucumber 🥒
*Wednesday*
Morning: Banana 🍌
Evening: onion 🧅
*Thursday*
Morning : Cabbage 🥬
Evening: papaya (pawpaw)
*Friday*
Morning : Garden egg 🍳
Evening: mango 🥭
*Saturday*
Morning : Fresh Tomatoes 🍅
Evening: Orange 🍊
*Sunday*
Morning : watermelon 🍉
Evening: Spinach ( green)
Eat your fruit after taking your morning water routine,wait up to an hour or more before eating your breakfast if necessary ( the fruit can actually make you full till 12noon )
If you do it diligently you will see great changes in your body as we proceed with the challenge.
Don't miss this challenge
Always buy your tomorrow morning fruit today and keep against tomorrow morning
I wish us a successful healthy journey
Our nature body lotion
contains a variety of natural essence ingredients designed specifically to moisturize, hydrate, soften , reduce dryness and flakiness on that matured,dry , tired and aging skin. It clears acne, removes fine lines and wrinkles, reduces breakout, soothes irritations ,brightens and leaves your skin looking radiant ,fresh and young as you advance in age
Contact Us at Health and beauty with Eunice today for yours
18/04/2026
No 9.
Drinking water first thing in the morning increases your level of alertness.
Details 👇
17/04/2026
No 8.
Drinking water first thing in the morning helps fuel your brain.
Details 👇
No 7.
Drinking water first thing in the morning can help you fight sicknesses and strengthens the immune system.
Details 👇
14/04/2026
No 6.
Drinking water first thing in the morning helps get rid of the toxins in your body.
Details 👇
13/04/2026
No 5.
Drinking water first thing in the morning jump-starts your metabolism.
Details 👇
How long will you keep covering blamishes under your face with makeup? you can clear using our healthy nature products and gain back your lost confidence 💕
11/04/2026
No4.
Drinking water first thing in the morning promotes the growth of healthy hair.
Details 👇
09/04/2026
No 3.
Drinking water first thing in the morning prevents kidney stones and protects your colon and bladder from infections
Details 👇
09/04/2026
One thing you shouldn’t do at all is compromising your skin products from quality to quantity just in the name of expensive. Expensive becomes a relative term when talking of quality and value 🤷♀️
When you buy quality you buy value for your skin and keep your skin away from every environmental aggressors (sun,dust, heat, weather etc likewise when you buy quantity you buy problems for your skin (sunburn, skin decorations,breakout,acne etc) and even spend more for treatment.
Know that your skin gets oxygen and nutrients from the blood supply and from what you put in your body.
That’s why what you eat and drink is also very important as what you’re putting on your skin .
Avoid buying problems for your skin, always go for quality and get value for your money rather than problems.
Never compromise quality for quantity.
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