Safi skin care

Have you ever read, “pH balanced” on a product and wondered what it meant? From irritation, dryness, to acne, let’s discuss how pH levels can either resolve or cause further distress to your skin.
Our skin is naturally designed to fight infection and environmental stresses and its ability to do so is affected by its pH level. The pH level of the skin refers to how acidic or alkaline it is. On a scale of 1-14, with 1 being the most acidic to 14 being the most alkaline, 7 is considered a neutral reading for your skin’s pH. Our skin has a thin, protective layer on its surface, referred to as the acid mantle. This acid mantle is made up of sebum (free fatty acids) excreted from the skin’s sebaceous glands, which mixes with lactic and amino acids from sweat to create the skin’s pH, which ideally should be slightly acidic – at about 5.5.
Many factors can interfere with the delicate balance of the skin’s acid mantle, both externally and internally. As we age, our skin becomes more acidic in response to our lifestyle and our environment. Everything that comes in contact with our skin (products, smoking, air, water, sun, pollution) can contribute to the breaking down of the acid mantle, disrupting the skin’s ability to protect itself.
How To Keep Your Skin's pH Level Balanced
Eliminate Soaps And Harsh Cleansers.
Use Apple Cider Vinegar. Apple cider vinegar is excellent for regulating your skin's pH levels. ...
Use Good Oils And Moisturizers.
Use Acids Carefully. ...
Use Sun Protection. ...
Use Topical Antioxidants. ...
Change Your Diet.

What is Exfoliation?
Exfoliation refers to the removal of the dead skin cells on the skin’s surface. Exfoliation can be performed mechanically, by using abrasive scrubs on the skin or chemically, by using scrubs that contain special kinds of acids that dissolve and remove the dead skin cells without scrubbing.
Why is Exfoliation Important?
As we age, the process of cell regeneration slows down. This means that the body is slower to shed skin cells and generate new ones. When old skin cells start to pile up on the surface of the skin, it can leave skin looking dull, rough, and dry. Furthermore, the build-up of dead skin cells can result in excess oil and clogged pores, leading to blemishes and acne.
Proper exfoliation removes the barrier of dead skin cells clogging the skin and uncovers fresh new cells below. This opens the way for moisturizing products to pe*****te more deeply into the skin, which makes them more effective. In short, a regular exfoliating routine will leave your skin looking fresh and healthy.

How do you take care of your skin? No matter what your skin type is, a daily skin care routine can help you maintain overall skin health and improve specific concerns like acne, scarring, and dark spots. A daily skin care routine has four basic steps you can do once in the morning and once before you sleep.
1. Cleansing: Choose a cleanser that doesn’t leave your skin tight after washing. Clean your face no more than twice a day, or just once, if you have dry skin and don’t wear makeup. Avoid washing for that squeaky-clean feeling because that means your skin’s natural oils are gone.
2. Serums: A serum with vitamin C or growth factors or peptides would be better in the morning, under sunscreen.
3. Moisturizer: Even oily skin needs moisturizer, but use one that is lightweight, gel-based, and non-comedogenic, or doesn’t block your pores.
4. Sunscreen: Apply sunscreen with at least 30 SPF 15 minutes before heading outdoors, as it takes a while for sunscreen to activate. Darker skin tones actually need more sun protection because hyperpigmentation is harder to correct.

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