Tobi-Natural herbs

Drinking water
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Facts on drinking water

Adult humans are 60 percent water, and our blood is 90 percent water.
There is no universally agreed quantity of water that must be consumed daily.
Water is essential for the kidneys and other bodily functions.
When dehydrated, the skin can become more vulnerable to skin disorders and wrinkling.
Drinking water instead of soda can help with weight loss.

15 benefits of drinking water
Here are some reasons our body needs water:

1. It lubricates the joints.

2. It forms saliva and mucus.

3. It delivers oxygen throughout the body.

4. It boosts skin health and beauty.

5. It cushions the brain, spinal cord, and other sensitive tissues.

6. It regulates body temperature.

7, The digestive system depend on it.

8. It flushes body waste.

9. It helps maintain blood pressure.

10. The airways need it.

11. It makes minerals and nutrients accesible.

12.The kidneys regulate fluid in the body. Insufficient water can lead to kidney stones and other problems.

13. It boosts performance during exercise.

14. Weight loss
Water may also help with weight loss.

15. It reduces the chance of a hangover.

Water is essential for the kidneys to function.

If the kidneys do not function properly, waste products and excess fluid can build up inside the body.

Dehydration happens if we use and lose more water than the body takes in. It can lead to an imbalance in the body’s electrolytes. Electrolytes, such as potassium, phosphate, and sodium, help carry electrical signals between cells. The kidneys keep the levels of electrolytes in the body stable when they function properly.

When the kidneys are unable to maintain a balance in the levels of electrolytes, these electrical signals become mixed up. This can lead to seizures, involving involuntary muscle movements and loss of consciousness.

In severe cases, dehydration can lead to kidney failure, which can be life-threatening.

Times when it is most important to drink plenty of water include:

when you have a fever
when the weather is hot
if you have diarrhea and vomiting
when you sweat a lot, for example, due to physical activities.

WHAT LUMPS ARE CANCEROUS?

Everyone's breast is different. The way a woman's breasts looks and feel may differ during her menstrual cycle.

CONDITIONS THAT COULD CAUSE LUMPS IN THE BREAST
*Pregnancy
*Transition to menopause
*Menopause
*Using birth control pills/injections

HOW DOES A CANCEROUS LUMP FEEL?
A cancerous lump is usually painless, hard with an unevenness in it's edges. It would usually latch itself to an underlying tissue such as the chest wall making it unmovable when someone tries to move it.
Other symptoms that accompany breast cancer includes:
*Ni**le discharge which may be clear or tea-coloured
*Change in ni**le texture and colour
*Change in the way the breast looks, the breast skin may begin to itch, look flaky and dimpled.

ARE ALL LUMPS CANCEROUS?
No. Many times in a woman's life, she may develop lumps that are called benign lumps which simply mean that even though they are lumps, they are not cancerous. Let's look into some of them👇👇

CYSTS- Cysts are common in older women between the ages of 35-50 and are benign lumps. They usually enlarge and may feel sore on the days leading up to menstruation. Depending on it's location in the breast, it may feel either soft or hard. These lumps sometimes disappear after some time, if they don't, a doctor may drain out the fluid in the cyst.

FAT NECROSIS- This is also a non-cancerous lump that is usually round, firm and painless. It typically occurs in women with larger breasts or women who sustained a blow to the breast area. It may also be an after effect of a previous cancerous lump after radiation and lumpectomy. This kind of lump does not pose a threat but should still be watched closely.

*GALACTOCELE (MILK RETENTION CYSTS)- This usually occurs in breastfeeding mothers or women who just stopped breastfeeding. They are fluid-filled masses caused by a block milk duct.

HEMATOMA- A little like the one you just read above..this one is a blood-filled mass caused by a surgical procedure or injury to the breast.

ABSCESS- Is a pocket of pus in the breast that causes inflammation and a sore lump and breast. It may also come with other symptoms like weakness and fever.

*SCLEROSING ADENOSIS- This is an excess growth of tissues in the breast lobes. In many cases, It is mistaken for breast cancer and usually is accompanied by pain.

FIBROADENOMAS- These are small, painless lumps that feel solid to the touch, they also feel smooth, round and kind of rubbery as it can easily be moved around in the breast. They are common in women around the ages of 20-30 and unlike cancerous lumps, they are not accompanied by any kind of ni**le discharge.
Though, many times fibroadenomas will go away on their own, one must be careful as there is one type that increases the risk of one developing breast cancer particularly in females that have a family history of breast cancer.

We made it,we breakthrough,we conquer

Happy new year of *Supernatural miracles* to you everyone.💃💃💃💃💃💃💃💃💃💃💃💃💃💃

Compliments of the season to everyone.
We wish you happy new year in advance.

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